The Running Thread --2025

ATTQOTD: For me, long runs are on Sundays. Originally this was because as a tennis team captain, I organized practices for Saturday mornings, which then gave less time/convenience for a Saturday long run. I don't necessarily do this any more, but Sundays are still our "least scheduled" day - my husband usually doesn't plan to do much except yard work, and in the fall, watch football of some kind. So I have the day free to do what I need for a long run. For trail running long runs, when you include the time getting to/from the trailhead, it can make them quite a bit longer.

And when I say "I have the day free to do what I need for a long run", that includes somehow fitting in my various chores, etc., but at least it's up to me to decide how to schedule everything.
 
ATTQOTD Usually my long run is Monday morning, with Sunday and Tuesday as rest days. I was fortunate enough to retire early a few years ago and now save weekends (Sat afternoon-Sun) for family and friends and then fit the never ending chores and yard work in whenever I need to get things done. If the weather is too bad it’s easy enough for me to change the running schedule but I try to keep it M,W-S.
 
ATTQOTD: My long runs are on Sundays, at whatever time I can fit them in. This time of year that's usually as early as I can get out the door to beat the heat (as if, lol). I use a cumulative fatigue-based plan that requires me to do a (relatively) short and easy run the day before to tire my legs. That pretty much has to happen on Saturday so that I can get the paired runs in during the weekend.
 

Thank you for sharing this! It's so easy to compare myself to "fast" runners, and always feel like I'm slow. Even finishing 1st in my age group for a local 5k, I justified it by saying it was a small race.

QOTD: Since long runs are being discussed I wanted to ask the group when do you do you long runs and why?

ATTQOTD: …I do not like running on Sundays for the most part. Sunday mornings we cook a big breakfast and then attend church. The rest of the day is spent relaxing as much as possible and maybe cooking a Sunday dinner. I just like a lazy Sunday so I try really hard not to run on Sundays lol.
Ditto for Saturday long runs for these reasons, except the big breakfast is usually cereal or yogurt with berries, before church.
 

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