TheHamm
DIS Veteran
- Joined
- Jan 12, 2017
- Messages
- 1,126
QOTD: What, if any plan did you use to start running? Would you recommend it to someone looking to start running? What would you have changed?
TL,DR: no plan, it works for some people, plans work for others. Started by signing up for a race, AND continued adding races.QOTD: When you started running, did you do so because you signed up for a race and needed to train, or you started running and then later started adding races?
I started running because my friend was a cast member and told me I could use her discount for Princess weekend if I did either the 10K or half with her. I had months to train as sign up was in May. I already walked on a track on my lunch hour, and figured I would need to work up to running as every other minute of my life was scheduled. I did not follow a plan, I just laced up my older walking shoes and went out, running as far as I comfortably could and walking when I wanted a break. I signed up for a local 5K that September to see if I could finish and I did, but I did not really enjoy it. {I still dislike 5Ks). DH coaxed me into signing up for a 10K (DL Avengers), which I loved. In both cases I was dissatisfied with how I ran and more so how I felt afterward, but I really had no idea what to do to change it. Training plans seemed like they were for more serious runners (my first goal was 40% off Beach Club Villas and an excuse to go on vacation, my secondary goals were shed a few pounds and be able to keep up with my then toddlers), so I did not really venture toward them. I had a blast a Princess, and while my time was not record setting I finished, had fun, and was not wiped out for the day. I enjoy races but that is not why I still run.
Your word choice makes me feel warm and fuzzy.As far as my favorite fluids just in general, i drink a lot of water. i am lucky i love it. I do usually have two normal sized cups of coffee in the morning (after my run). Water all day. Then i do drink wine at night, though not leading up to race day. I don't drink a lot of anything else. No pop, no powerade or powerade zero. I guess i need to take a look at that and see if i can add that pre race day.