DopeyBadger
Imagathoner
- Joined
- Oct 15, 2015
- Messages
- 10,345
Not to interrupt the lovely QOTD flow, but I have a question. It may be a bit TMI. I picked up some Liquid IV a few weeks ago to try and have been drinking it with water once a day to pre-hydrate. It makes me immediately have to pee six thousand times, starting about halfway through the glass! I will use Tailwind for the actual race, but was considering Liquid iV pre-race. Knowing how my body reacts, I'm worried about using it pre-race and getting stuck in the corral without a porta nearby.
I get that this is the point of the product, but other hydration products don't produce this same result. Is this just my weird issue or does anyone else have this reaction to Liquid IV? Should I just take it earlier? Or maybe use it post-race or mid-day instead?
I drink Liquid IV on mornings before I run. Usually about 45-60 min pre training run and about 120 min before races. It doesn’t give me any urges to urinate upon drinking, and hasn’t made any changes to my urination routine compared to days I don’t drink it.