The "No Theme, No Excuses" January Exercise Challenge

[SarahDisney]

22 minutes yesterday (knee exercises)
134 minutes today (running, walking, stretching)

1061/2000

 

[BumbleB]

1/16 20 minutes on bike
1/17 30 minutes riding (it was COLD)
1/17 10 minutes on bike (to warm back up!)

190/465

 

[Dis*Mom]

35 minutes on the treadmill

200/480

 

[galaxygirl76]

65 minutes of pilates, body weight cardio, and a butt/thigh workouts yesterday and 50 minutes of cardio and abs/obliques workouts today.

665/1200

 

[PollyannaMom]

Good morning, and happy day off to all those who have the long weekend!

When I searched "Disney, Martin Luther King Day" I got mostly crowd predictions, but I did get one article with quotes by young Disney Channel stars on what the day means to them:

http://www.huffingtonpost.com/2015/01/19/disney-stars-martin-luther-king-jr-day_n_6498164.html


I have no personal exercise to report for yesterday, but I'm sure I'll make up for it today, as we got snow! So I'll definitely be out shoveling later. - But I really don't mind, as none of us have to leave the house early today, and it's super pretty! (Plus, after last year, a couple of inches doesn't seem so bad!)


We also have one new color change today:
Congratulations to galaxygirl76, who has reached 50% of her goal!!




Keep up the good work, everyone!!

 

[kathleen27]

Catching up for the week -
33 minute run/walk on Thursday
10 minutes core on Friday
150 minutes on Sunday - long run/walk plus quick stretch.
30 minutes shoveling this morning - Hopefully something else later

473/1200 Total

60 more minutes in and out and around the parks yesterday. 129 minutes today between the 10k and all the walking associated with it. Heading back home this afternoon, medal in hand!

Congratulations! Glad you had fun!

 

[MochaDrinker]

Still too cold for the basement treadmill so another video.

250/400

 

[Ladyfish77]

I have been MIA for a week due to a cold and respiratory issues which knocked me out of exercise for a week.

Glad to say I'm almost back to normal, but the good news is I'm back to exercise!

20 minutes strength
45 minutes cardio

270/620

 

[sophy1996]

35 minutes walking

844/1100

 

[galaxygirl76]

65 minutes of something called a '1000 calorie workout', which is basically part hiit, kickboxing/cardio, abs/cardio, and strength. I'm tired lol.

730/1200

 

[Dentam]

Adding 40 minutes to bring me to 50% of my goal at last!

450/900

 

[glss1/2fll]

I'm at 745 minutes. I think I need to change my goal to 1400! This morning I walked to my girlfriend's house, then walked 3 miles with her then walked back home. I'd been home for about 30 minutes when another girlfriend called and wanted to go for a 3 mile walk! We went, but I know it was closer to 2 than 3 based on the time it took. However long, my tootsies were tired!

 

[PollyannaMom]

Good morning, everyone!! Great reporting day yesterday, with 754 team minutes for Monday alone!!

I added my 55 shoveling snow. It was actually enjoyable compared to last year!

We have four new color changes:
kathleen27
Dentam
glss1/2fll
sophy1996

Congrats to all our color-changers, and keep up the good work, everyone!!!

 

[BumbleB]

1/18 20 minutes on the bike - too cold to go outside

210/465

 

[MochaDrinker]

Still too cold for treadmill so another video. I think they're getting easier the more I do.

260/400

 

[DVCFan1994]

As expected, my weekend was busier than I'd like. Plus I was struggling with an ankle/tendon injury. So only 45 minutes over the weekend. Today I tried to make up for lost time over the weekend with 3 hours at the gym. 180 minutes today broken down as 40 minutes Elliptical, 70 minutes running, 30 walking, 40 minutes strength. So, 225 total since my last updates. 985/1750

 

[2manypets]

Adding another 390 minutes since the last time I posted. Life's been busy this past week. I'm trying to leash train the puppy so I'm able to get in some good walks around the park and neighborhood.

1085 / 1500

 

[swissfamilyrobinson]

I apologize for not reporting anything til now! I don't know what's gotten into me - I have GOT to get back in the habit of consistent exercise. I feel SO MUCH better when I get moving!

I have 201 minutes to add - walking and a couple of trips to the gym.

201/900

 

[LizardQueen8]

Been really feeling the bitter cold we've been having and have been taking it easy leading up to my vacation. Adding 45 minutes of yoga for today.

1090/1200

 

[Dentam]

20 minute walk this afternoon with my dog.

470/900