cantwaitvaca09
DIS Veteran
- Joined
- Sep 4, 2009
- Messages
- 3,350
I also have a hard time losing weight while training. Have you tried adding in strength training? Plus tracking food in and out to make sure you aren't eating too much OR too little. Both can be an issue
My friend loses more weight when she exercises less. You could also scale back to just the training for the half.
I am also in the "no way she's a runner" category by looks. My weight has clung since my last baby a year ago. Off weight off!!!
I am having this problem too, I have been doing a cross training program and all of my cloths are bigger, but the scale has not moved, I am eating good tracking, working out 6 days a week. I am not even running, yet. I have to start training now I have a half in Oct.
I just don't get why the scale wont move