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I feel like i should ask how everyone is doing. I have been sulking for the past two months. Apparently my last update was in June after our shingles vaccine, so while sulking for 2 months i have only been absent 6 weeks. The sulking was for the left knee. It had me sidelined from running. Good news is i did start running 4 weeks ago, albeit very short distance. I was only allowed to run for 30 seconds and then walk for 1.5 minutes. I understood the assignment and was going well for three weeks. Only for me to be out an entire week last week because I got covid. Still rough but i did run this morning, again doing 30 second run intervals. Still feeling not 100% but am significantly better than this time last week.

Happy late birthday Spencer.
Here's a couple pictures of Gizmo during a thunderstorm, my suggestion is walk, dont run20250704_212555.jpg20250725_181715.jpg
 
Ok so , updates , updates, updates. Well, good news is my blood clots are gone and I am off the blood thinners, bad news is the blood thinners caused me to be anemic, so I have new problems. Hopefully they go away as I am not taking the blood thinners anymore. Who knows. I cant wait for this year to end. I did splurge and get a new car. We have cancled a pretty much all the camping trips this year. I cant handle doing anything. So just opening a can of paint and I am sweating like I ran a marathon. So new car it was and we will take a trip to lake gerorge next week and stay in a hotel. Not what I wanted , but its what I can do. Now the picture of over priced new car that I didnt need , but I needed something to get me motivated. And I probably needed it. The 2008 santa fe is in the back, the new one in the front. The old one was, well old. So I feel good about it. I bought the 2008 one new. It gave me 17 years maybe 18? Not sure exactly when it was purchased. So I expect the same from the new one. Lol. IMG_5409.jpg20250814_132722.jpg
 












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