The DisFort's Chit Chat Cafe

[hgarnes]

All I can say is if I was in a shoot-out in the wilderness of Tom Sawyer Island against bad guys, I would want Bert next to me.

Well, based on my showing at Toy Story Mania yesterday, I think you’d want to go with Kris.

 

[garneska]

If you followed the quick Disney trip report, i mentioned a knee thing. Well survived the trip. Monday was my usual lifting day and outside of two exercises left knee was ok. Later that day at work though the knee was acting up. I had bert work on it a little bit on monday. Massaging my calf and i slept. It seemed ok on Tuesday so i made a bad decision and decided to run on it. Was fine for the run. i was a little slow but it was also extremely humid so i was fine. Well as Tuesday went on knee felt worse. Bert looked at it again and went wow. It was a bit more swollen on Tuesday night from Monday. Wed was lifting day again. This time i felt my knee during many more exercises. Last night i could not take Whisky for a walk . Today i made a good decision and went on the recumbent bike. I was able to take Whisky for a walk this morning.

I am trying desperately to see my PT before vacation on May 31, but her next available appointment is June 3. My plan is to not run until after the trip. hoping with a week of biking, and i might try and swim on Saturday. I will be able to at least walk normal at yellowstone.

 

[jbrostek]

@garneska I think you have a good plan. Hope you can find releaf and recover!

Melissa has an old friend comming into town tonight, so plan to hang out with her. Rest of the weekend is not planned out, but wil work on getting the RV and truck ready for our trip next weekend. Otherwise, hoping for a quiet enjoyable long weekend.