The Daily Grind - 7/30/14

[Poppins2000]

Morning,

Well after 2.5 hours at the dr.'s office it was determined that DH has an inflamed joint between his clavicle and shoulder. Will need 4 weeks of PT 3x a week and will then go back for a follow-up visit and x-rays. As for his back, spasms happen, he needs to drink more water, move more and add some potassium to his diet. He also recommended going to see a chiropractor. So, the treatment begins!

Another hot and steamy day with rain moving in. 60-70% chance of rain today thru the Saturday. Just as well as apparently the beach water is so warm, it is carrying flesh eating bacteria! 6 Floridians have been diagnosed so far - yuck!!!

Today:
Morning chores
Write out bills to pay
Water porch plants
Clean out and wipe down fridge and door seals
Dust and clean downstairs
Vacuum & Mop downstairs floors
Make grocery list/coupons
Make bran muffins
Hope to scrap a couple more pages
Dinner?

Enjoy your day,
Becky

 

[rlovew]

Good Morning!

So I guess lots of potatoes, tomatoes, and bananas will be part of your diet Becky- all rich in potassium.

Today:
meeting at 10am
avoid crazed lobster fishermen
store for a couple of things
Celebrate recovery tonight
water aerobics

Rebecca

 

[mommy2mrb]

Good morning!

Becky happy you found out about treatment for your DH, hope he follows doctors orders! Yuck on the bacteria!
Rebecca enjoy your day!

P and PD to all

Megan and my nephew will be spending day with grandma, shopping for school stuff, lunch and maybe a movie.

all I have planned to do today is bring kids to grandmas and scrap!!!

dinner - honey/garlic chicken, baked potatoes and broccoli

have a wonderful day

 

[BernardandMissBianca]

Becky, talk to the physical therapist about a dense foam roller. We have this one. the 3 foot round, it really helps with the tightness in the upper back and shoulders. DS18 also uses it to stretch his IT band. He's been struggling with IT Band issues since winter and it really is helping. DS13 and I both struggle with tightness in the upper back and DS battles with his chest too. Rolling out daily really helps. Also DH has 2 ruptured disks from a car accident and the way he walks now causes spasms and tightening so he rolls out with this roller to keep the tightness down to a minimum.
Both me and our chiropractor order from perform better. I think we got the foam roller and our tiger tails in 2-3 days.

http://www.performbetter.com/webapp...ct1_10151_12301_1004918_-1?cmp=cel&trigger=ac

 

[BernardandMissBianca]

Morning all!!

Must does today:

run
breakfast - herb and cheese omelet
empty and reload dishwasher
laundry
clean bathroom
sort and purge 2 boxes/bins/drawers/shelves.
lunch - chicken patty and broccoli
get DS18 at work, take him to movies.
Get DS18 from movies
dinner - Tacos - kids. Grilled chicken - me.

 

[JJ&JHsmom]

Happy Wednesday!

Prayers and pixie dust to all those in need.

Becky, hope DH follows Doctors recommendations and feels better soon.

Rebecca, enjoy your day.

Lisa, enjoy the quiet and scrap time.

Buffy, enjoy your day.

Today:
work
grocery shop
dinner?
work on print order

Hope everyone has a wonderful day!

 

[PrincessNancy96]

Well, at least we are half way through this week!

Becky -- glad we have a solution to fix DH back up!
Rebecca --- enjoy your day
Lisa -- enjoy scrapping
Cassey -- enjoy your day
Buffy -- have a good day

Today:

once over house
get all kids up for work or interviews
clean when everyone leaves
work on my list from yesterday
football camp for DS13
DH and I to walk while at camp
home feed DS13 (doesn't eat before camp)
showers/bed


Have a great day!

 

[Poppins2000]

Becky, talk to the physical therapist about a dense foam roller. We have this one. the 3 foot round, it really helps with the tightness in the upper back and shoulders. DS18 also uses it to stretch his IT band. He's been struggling with IT Band issues since winter and it really is helping. DS13 and I both struggle with tightness in the upper back and DS battles with his chest too. Rolling out daily really helps. Also DH has 2 ruptured disks from a car accident and the way he walks now causes spasms and tightening so he rolls out with this roller to keep the tightness down to a minimum.
Both me and our chiropractor order from perform better. I think we got the foam roller and our tiger tails in 2-3 days.

http://www.performbetter.com/webapp...ct1_10151_12301_1004918_-1?cmp=cel&trigger=ac

Thanks Buffy! Will show this to Joe

 

[BernardandMissBianca]

I hope he feels better soon. I think leg pain and back pain are the absolute worst.