Howdy-doo!
Just kayaked into work and all is well

. What's up with that rain???
Mike - Ahhhh, flexible, now you're speaking the language of Dodo

. Honestly, a couple of LRs under 16 miles & you'll be all set for the Goofy. Go a bit easier on that half this year, though, huh? As for your offer to groom my dog, you just stay put on Fleet Street, there, Skippy! I'm in for the KrispyKremeKolesterolRun

.
Sara - Too cool about your puppy!

I can't believe you spent the night sleeping with it, though

, too cute. Good luck with everything, puppies can be quite a handful in the beginning, but well worth it in the end. I
highly recommend crating your little Maggie

.
Colleen - When do you leave for DDs swim thingie? Any training for you?

How 'bout DH? That Grandpa Grueling Marathon, or whatever it's called, looks HEINOUS!
Dave - I'm too excited for you!! Have fun with DDs & travel safely. I'll be waiting to hear your reporting on the Podcast!
Steve - Hey, man, where are you? What's your opinion on the scenario below? Is this possible, or am I just a whack job creating phantom ailments so I can get attention?
Cindy - Read about the raid on your huge party in the paper! Sounds like you're really taking advantage of
Matt's extended business trip!
Lou - Hope work isn't interfering with your posting here today

.
Howard - WOW, you've got a lot of running ahead of you! I hope you &
Cam have a terrific Anniversary Weekend @ the World

. Take care of that PF!
Brief update: After I ran a whopping 3 miles on Tues. & noticed the discoloration, swelling, et al on the side of my foot I decided to soak it & play around with it for a bit. I took an Aleve, which helped a bit. I pulled up on my toes & pushed down with my foot to create resistance (think pushing down on a stiff accelerator), then did the opposite. Didn't feel a popping, but the pain was significantly diminished. Woke up the next a.m. anticipating pain when I swung my gnarled tootsies out of bed, but to my surprise, nothing. I am now 98.13% pain free with swelling/bruising all but gone. Called the torture guy to report & he confirmed what he thought all along, a little-bitty tarsal was out of place & popped back in (or decompressed...whatever). Gave it a few days (been working abs & yoga stuff) & will try to get a run in this afternoon before Noah swings by to pick up the family.
