The 'Alex WISH Challenge'

[John In Illinois]

So what about the rest of you who accepted the "Alex Challenge"? Still doing OK?

 

[glo]

I am still on it. I am not stepping on the scale til Thursday the entire 7 days. I have not had a hard time with it, and am doing the exercise...I did measure today and my waiste lost 1 inch...hopefully it will reflect on the scale. Wishing everyone good luck !

 

[WebmasterAlex]

1 inch? That's awesome

 

[glo]

Well, to be honest Alex last time I measured was about 2.5 weeks ago....but I'll take it.

Todays food

2 scrambled eggs with 4 oz of suasage meet, two slices of mozzerella cheese, 1 tblsp of butter and a tblsp of heavy cream.

11 ounces of prok roast made with garlic powder, lemon juice, salt, onion powder and pepper.

according to fitday about 4 carbs total
I swan for about an hour too...so that should help

 

[nativetxn]

Today I've had 2.7 grams of carbs. 3 eggs, bacon, ham slice with mayo rolled up and corned beef with mayo on the side.

I don't think I'm losing anything though, I can't get my rings off. Dangblasted bloat fairy

 

[WebmasterAlex]

2.7? I think the problem is you are not being precise enough.. maybe you should count 100'ths

 

[Luvinit]

ALEX!!! Please tell me you are kidding....b/c I haven't counted any carbs...I am simply just eating protein..meat and cheese, and not the fake stuff.!!!

Tracy

 

[WebmasterAlex]

it was pure sarcasm.. I think Katholyn knew that

 

[John In Illinois]

Originally posted by Luvinit ALEX!!! Please tell me you are kidding....Tracy

The sarcasm was DRIPPING off Alex's post! LOL

 

[Luvinit]

Sorry...now that I have re-read it I feel the sarcasm!!..Being such a smart a** myself...you would think I would have gotton this...

Please forgive..my body is running on no carbs..and my reaction time seems to be getting a bit quicker without all those carbs weighing me down!!! LOL

Tracy

 

[nativetxn]

Well! I just now found this! How dare you be sarcastic with me Alex? WAIT...you're Alex, of course you are sarcastic

I only said 2.7 carbs because my carb counting book says that 1 egg=.9 carbs. I ate three so I multiplied. That's right, I'm multitalented