Terrific Tuesday Exercise Thread - 3/30/04

ZerasPride

DVC Member Since 2001
Joined
Sep 1, 1999
Messages
4,294
Did you jog around the block? Did you put in that Pilates DVD? Are you a WATPer? Maybe you're FIRMing your way to fitness.

Whatever you did to move your body today, we want to hear about it!

I did FIRM BSS1 body sculpt (upper body) this morning. Okay, who's next?
 
25 minutes of biking and 5 minutes of stair stepping!!!! This makes 2 days in a row for me!!!


:teeth:
 
I just ran 2 miles.........I am sweatin as I write this! lol

Glad you posted this got me in the mood........



renee
:crazy:
 
40 minutes of bikng!
I hope to get another bit of exercise in when my ds goes down for his afternoon nap.
 

I tried the FIRM max cardio with abs -- the aerobic part was a bit slower for my allotment of FIRM time, I really like the cardio sculpt I guess. Good ab workout though
 
15min walk this morn in the snow showers
15min walk on my lunch break in the sun
8700 steps so far today - hoping to reach my 10,000
 
I did the FIRM Fat Blasting Cardio and FIRM Abs - Workout 3
 
An hour of yoga and then 2 miles on the treadmill. I must of really relaxed in yoga because I had a hard time getting my heartrate up on the treadmill.
 
I am hoping to be a daily poster on this thread!! I just finished a 40 minute walk (pushing the double stroller!). I would like to get some strength training done tonight for my arms. I will let you all know!

Christy
 
Better late than never....
45 minutes on the treadmill using interval training to get in three miles.
Kathy
 
2 hrs of bowling with DH. It's a workout! He throws a lot of strikes which means I never get to sit down!
 
Originally posted by ZerasPride
Are you a WATPer?
I kicked it up today and did the 45 min, 3 mile tape, adding in wrist weights here and there. :D
 


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