Rose&Mike
DIS Veteran
- Joined
- Jul 25, 2008
- Messages
- 4,391
CC--I wanted to comment on the eggs. (And I know everyone has a different opinion on this. This is just my experience.) Except for when I am making something like a quiche, which has a lot of eggs in it, I always eat a whole egg. I actually had a hardboiled egg for lunch yesterday (along with almonds, a string cheese, a mini-whole wheat bagel, and an apple). And I lost my weight eating whole eggs. It's a good source of protein AND can be a good source of omega3s. The issue here is what you eat the egg with. Bacon egg and cheese biscuit from McDs--not so good. Fried egg with a ton of cheese and white toast--not so good. I actually order hard boiled eggs from garden grocer when we go to Disney so that I can make sure I am getting protein everyday on vacation. Anyhow, in my opinion, in moderation, a whole egg can fit into healthy eating.
Having said that, we made quiche last week and it had 6 eggs--we used 3 whole and 3 whites. It was 4-6 servings, so that makes it reasonable with the fat and calories, and you really couldn't tell that it wasn't all whole eggs. Hope this helps!
We wipe the bathroom sinks everyday. (We started this last fall and got a little out of the habit at the beginning of the year, but we're back on track.) Again, cleaning the bathrooms is now so much easier.
We make the bed everyday.
We sort the mail everyday. Or it has a place it goes. Not on the dining room table.
I meal plan on Sundays.
These are all small things, but they all help to keep the house decluttered, which makes it easier to WANT to keep things cleaned up which helps us to feel more calm and organized. A messy house makes me feel like I'm living in chaos, which stresses me out which makes me eat more, if that makes sense!

Good morning! All you east coasters, just a warning. The storm that is coming is tracking further north. We were not supposed to get any snow and we woke up to 3 inches--which is enough to close schools around here. (Pretty crazy, I know.) Last night when I went to bed they were calling for 0. It was all supposed to stay south of us--which is pretty unusual. Normally it's the opposite--we get snow and south of us, nothing.
So plans for today include clearing the driveway, laundry, doctor's appointment, and back to fleet feet.
I hope everyone has a great day!

No dishes in the sink. This has made the biggest difference. We are much more motivated to keep the rest of the house cleaned up.I just walked in the door from job #2. That's 2 long days this week DONE. That means my work week is now half over.
Wednesday's QOTD: What is your best tip for keeping your life organized. Clearly we are all juggling many things and trying to keep everything running smoothly. What have you found keeps you most organized?
For us if we keep up with making the beds and doing basic cleaning and laundry on a daily basis, it keeps us more motivated to keep going with other projects, work etc.
We wipe the bathroom sinks everyday. (We started this last fall and got a little out of the habit at the beginning of the year, but we're back on track.) Again, cleaning the bathrooms is now so much easier.
We make the bed everyday.
We sort the mail everyday. Or it has a place it goes. Not on the dining room table.

I meal plan on Sundays.
These are all small things, but they all help to keep the house decluttered, which makes it easier to WANT to keep things cleaned up which helps us to feel more calm and organized. A messy house makes me feel like I'm living in chaos, which stresses me out which makes me eat more, if that makes sense!
Great job!I have to say running while TBL is on is a HUGE HUGE help!! I didn't want to run tonight, exhausted from a 12 hour day of school, but I knew about the challenge and had it tivoed. I only planned on going for a little bit but it felt great so I just kept going!! Great advice Tracey!!
Good night all and have a great day tomorrow!! Make it count!!
I found this to be true with the sizes as well. It took a long time to start going down, but the last couple sizes have taken a lot less pounds to move. And I am absolutely freezing this winter. FREEZING! Monday night I was almost in tears I was so cold. I just couldn't get warm on Monday. I will take the heat over the cold anyday. Mike and I were just talking about this. I don't think we took a single run inside last summer because of the heat or the rain. We just sucked it up and dealt with it. This winter if it's below 40 we bag it and go to the Y. I don't want to wish the year away. I just want a few above normal temperatures!That sounds a lot like what I went through. It seemed that it took about 20 pounds for clothes to go down in the early stages, the first size down was closer to 30. I found that as I got smaller, the less amount it took to go down a size...Glad you are already seeing results!
You might be like me, and not having the extra insulation makes being outside painful!I love to play in snow when we get A LOT, but an inch or two, no thanks, I'll stay inside! I went skiing once, and HATED it. I know I needed to give myself a chance, but I was afraid I'd kill myself in the process!
I know what you mean. I love my early morning runs as the sun is coming up, when it's warmer. I will take running in 80 degree 6am ANYDAY before 30 degree 4pm after work, or 14 degree 6am.

Good morning! All you east coasters, just a warning. The storm that is coming is tracking further north. We were not supposed to get any snow and we woke up to 3 inches--which is enough to close schools around here. (Pretty crazy, I know.) Last night when I went to bed they were calling for 0. It was all supposed to stay south of us--which is pretty unusual. Normally it's the opposite--we get snow and south of us, nothing.
So plans for today include clearing the driveway, laundry, doctor's appointment, and back to fleet feet.
I hope everyone has a great day!