Team Donald – Biggest Loser “No Excuses” 2012 Challenge

I weighed in at WW this morning....down 4 pounds!!! Now, I need to figure out what the heck I did this past week to make that happen :rotfl:

Yeah, let us all know how that happened! :lmao: But seriously, good job on the great loss! :thumbsup2

I have never made this but it sounded nice (it is from my collection of recipes that I want to make but never actually do, :rotfl2:)
http://www.huffingtonpost.com/2011/10/27/chicken-cutlet-with-aged-_n_1056741.html

And this:
Greek Yogurt Cheesecake

NUTRITIONAL INFO*

74 calories per Cake*
9 carbs*
2 fat*
4 protein*


Yields 12 servings.*

Greek Yogurt Cheese Cake Mini's*

INGREDIENTS:*

12 oz Plain Greek yogurt
1 package Sugar Free Fat Free Cheese Cake Pudding Mix*
1 Cup Milk
3 Tbs Butter
5 Chocolate Graham Crackers
12 Cupcake liners*


DIRECTIONS:*

In Zip Lock Baggie, finely crush Graham Crackers. Melt butter and Mix into Graham Crackers until well blended. In a lined cupcake tin, evenly distribute Cracker Mixture and pack it down. In a mixing bowl, add Greek yogurt, Cheese cake pudding mix, and milk and mix well. once well mixed Evenly distribute into the cupcake tin. Refridgerate or Freeze for about 30 minutes. Enjoy!*

I found this posted on MyFitnessPal's forums

Ohh, both sound so yummy! I will definitely try this cheesecake soon! The chicken sounds great, but I think it will send me too far off program :rotfl:

Sunday Question of the Day

Theme: The Challenge

What challenge in your life are you most proud of conquering? Either weight/fitness related or otherwise.

I would say my college degree. Even though I was an honor student, I dropped out of high school due to extenuating circumstances. But a few years later, after having DS, I went back and then on to college. It took me 5 1/2 yrs to get my Bachelor's but I did it! Plus I am proud of the scholarship I earned to pay for the last two years of my college degree :)

Summer of 2004, I challenged myself to hike from Lake Geneva through the French Alps to the Mediterranean Sea. I had never done a distance hike before but had read a book when in high school about 2 Americans who had followed a trail from Holland to Nice, France. I read that book over and over. Then when I found myself living in Switzerland right near the trail, I decided to give it a go. 4 weeks of hiking 6 to 12 hour days climbing and descending, new views awaiting at the top of each new challenging mountain. I hiked just over 450 miles. There were days I thought I could not go on and others where I just kept putting one foot in front of the other to reach my goal.......helps me in my current weight journey. Just keep going because there is a great shining vista at the end of the trail.

Wow, that is quite an accomplishment! Awesome job Christopher!

Copied from my WISH Journal:

I had a 55 point day yesterday (Saturday). You read that right – 55 points. :eek:

If I can have a 55 point day on a day where I’ve only indulged with one meal, how many points was I eating in the past? Pre-WW, I probably would have had a large Dunkin Donuts coffee (light and sweet, of course) and a donut for breakfast, and would have had a “normal” dinner. I’ll bet I routinely had days where I went over 100 points.

So I celebrate my 55 point day – without guilt and without regret. :thumbsup2

Good for you, owning your choices like that! And yeah, I often wonder just how many calories I was eating when I just didn't care what I put in my mouth! Thousands and thousands I am sure! :eek: Feel much better actually paying attention to the choices I make and making my calories count!
 
Good Monday morning everyone.

I have been in the costume vortex for the last two day. I spent the last two days at the local high school working on costumes. Our to do list has gone from 7 pages to 2 pages for tonight. I think it is going to work. They are running with costumes for the first time tonight.

Long day planned for today. Classes then a math meet and then back to work on costumes.

I don't have a lot of time this morning .

Just wanted to say I am okay just not able to get on here as much I would like.

Have a happy and healthy day.
 
Copied from my WISH Journal:

I had a 55 point day yesterday (Saturday). You read that right – 55 points. :eek:

I am given a daily points allowance of 30. Most weeks, I never use my Activity Points. Additionally, I try not to use all of my 49 “extra” points. But it is nice to know they are there if you need them. I NEEDED THEM YESTERDAY. :headache:

Went to Red Robin for lunch to celebrate a friend’s birthday. I didn’t go too crazy – I had a burger, fries and shared an appetizer with three other people. That meal cost me 52 points. :scared1:

All week, I worked hard to stay within my daily points so that my “extra” weekly points were available. Yesterday for breakfast I took advantage of fruit being zero points and had a whole banana with my morning tea. For dinner, I loaded up my plate with zero point veggies and spent just a few points on grilled chicken.

Was I a little hungry when I went to bed? Yes.

Was it worth it? Absolutely

Will I do it every week? No, but it’s nice to know that I could if I wanted to.

But my 55 point day really made me realize two things:

1) Because of the way the WW plan is structured, I CAN indulge every now-and-then without going off program. All it takes is some advanced planning.

2) If I can have a 55 point day on a day where I’ve only indulged with one meal, how many points was I eating in the past? Pre-WW, I probably would have had a large Dunkin Donuts coffee (light and sweet, of course) and a donut for breakfast, and would have had a “normal” dinner. I’ll bet I routinely had days where I went over 100 points.

So I celebrate my 55 point day – without guilt and without regret. :thumbsup2


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That being said, I did NOT weigh myself this morning.

I know that the scale would not have been accurate - my fingers were swollen when I woke us, so I know the sodium is still in my system. I'll be sure to get in more water than usual today, so hopefully when I step on the scale tomorrow I won't be like this: :scared1:.

- Laura

Isnt it great when you plan ahead and then get to enjoy a meal out with friends guilt-free:thumbsup2

Monday Question of the Day

Theme: The Ugly Stepsister

We've talked about what you are most proud of doing. So what task have you been putting off doing, hoping it will go away?

I really need to do some decluttering-especially of my youngest sons toys. Between Christmas and his birthday in january I feel like they're taking over the house:rolleyes: That and I need to spring clean the kitchen cupboards:)

Good Monday morning everyone.

I have been in the costume vortex for the last two day. I spent the last two days at the local high school working on costumes. Our to do list has gone from 7 pages to 2 pages for tonight. I think it is going to work. They are running with costumes for the first time tonight.

Long day planned for today. Classes then a math meet and then back to work on costumes.

I don't have a lot of time this morning .

Just wanted to say I am okay just not able to get on here as much I would like.

Have a happy and healthy day.

Hope all goes according to plan for you Dona. Good luck:thumbsup2
 
Wow...Team Donald is super quiet so far today. I feel like I am always trying to catch up on housework around here. I already put away one load of laundry and have one more to dry and put away (Do you think a mile of laundry would qualify for HH this week? . Dishwasher is running and dinner is in the crockpot (sausages, peppers and onions for sandwiches~although I usually omit the bun). When DH wakes up, I will have to vacuum the whole house (especially the dreaded stairs). I also want to get the bathroom cleaned.

Sounds like you had a productive weekend!

DH leaves for a conference on Wednesday and comes back on Friday just in time to go to work all night. So, I am trying to organize before he leaves.

I also decided that I want to make scrapbooks for my kids for when they graduate and have parties. I have no idea where to start. I did ask a friend at work since I know she use to scrap. Her advice was that it can get pretty expensive. Great. Lol. I have a couple things to return to Pat Catan's, so I may start picking up a few things here & there so I can start this summer. I know we have some super scrappers here on the BL teams. Does anyone have any advice for a newbie? Is there a good website to look at? How about materials? Should I stick to Pat Catan's or are there places online that are better deals? Sorry for all the questions, but I'd appreciate any help.

Okay~off to check and see if the dishwasher is done running so I can put dishes away. Have a great Sunday!

Jill

I know you got some suggestions about digital scrapping. I suppose that is the way to go, if you are starting "new" and are not intimidated by the computer. If you are choosing paper scrapping, let me know and I will give any suggestions I can. But I won't be any help with digi-scrapping, but I do know that there are a LOT of digital kits out there.

I have SO MUCH invested in my scrapping supplies AND I'm a bit computer illiterate, so I have opted to NOT go digital.

My suggestions either way.....

LIMIT your photos..... 1-6 GOOD photos of each individual event or season should be enough. I finally realized I didn't need 50 photos of DS's soccer season or 20 photos of each of DD's swim meet. Just a few GOOD photos of the entire season are usually enough. I TAKE lots of photos to give me many options, but try to limit how many I use in my scrapping.

If you are scrapping concerts or shows, perhaps a few photos of "getting ready" (rehearsals, costume fittings), and then a few of the show and the obligatory photo of the entire cast/ensemble.

Not sure how old your kids are, but if they are still pretty young (elementary age), my suggestion would be to START NOW and keep on top of it! It can EASILY get away from you (although digital scrapping is SO portable, that you could probably bring your laptop along anywhere and work on your project!).

If you are just thinking of a "high school career" type book (high school sports, high school activities, high school awards, prom, driving, etc), then you may want to really streamline it and stick with a single color palette. It will reduce the amount of "stuff" you need to buy and make the pages go quickly. I would suggest 3-4 coordinating colors and maybe 2 patterned papers that go with it.

Definitely check out the scrapping board here. There are some remarkably talented women! Another great sight to check out is twopeasinabucket.com. I don't care for the way the sight needs to be navigated, but there are TONS of pages on there to get inspiration from.

If you are feeling intimidated to even get started, try finding a class in your area. Creative Memories offers both paper scrap supplies and digital supplies. You could probably easily find a distributor (individual sales person, like a Tupperware lady or Avon lady) in your area to help you get started. Or try a chain craft store. Not sure what that Pat Catan's is, but if it is like an AC Moore, Micheal's, or Hobby Lobby, they should offer classes at least once a month.

Sorry to ramble. I love scrapping and could talk about it all day!

Copied from my WISH Journal:

I had a 55 point day yesterday (Saturday). You read that right – 55 points.

I am given a daily points allowance of 30. Most weeks, I never use my Activity Points. Additionally, I try not to use all of my 49 “extra” points. But it is nice to know they are there if you need them. I NEEDED THEM YESTERDAY.

Went to Red Robin for lunch to celebrate a friend’s birthday. I didn’t go too crazy – I had a burger, fries and shared an appetizer with three other people. That meal cost me 52 points.

All week, I worked hard to stay within my daily points so that my “extra” weekly points were available. Yesterday for breakfast I took advantage of fruit being zero points and had a whole banana with my morning tea. For dinner, I loaded up my plate with zero point veggies and spent just a few points on grilled chicken.

Was I a little hungry when I went to bed? Yes.

Was it worth it? Absolutely

Will I do it every week? No, but it’s nice to know that I could if I wanted to.

But my 55 point day really made me realize two things:

1) Because of the way the WW plan is structured, I CAN indulge every now-and-then without going off program. All it takes is some advanced planning.

2) If I can have a 55 point day on a day where I’ve only indulged with one meal, how many points was I eating in the past? Pre-WW, I probably would have had a large Dunkin Donuts coffee (light and sweet, of course) and a donut for breakfast, and would have had a “normal” dinner. I’ll bet I routinely had days where I went over 100 points.

So I celebrate my 55 point day – without guilt and without regret. :thumbsup2


-----------------------------------------------------------------
That being said, I did NOT weigh myself this morning.

I know that the scale would not have been accurate - my fingers were swollen when I woke us, so I know the sodium is still in my system. I'll be sure to get in more water than usual today, so hopefully when I step on the scale tomorrow I won't be like this: :scared1:.

- Laura

TWO great reminders there! First the reminder that WW is a great plan that allows these "guilt free" splurges!! Isn't it wonderful??

Second reminder.... YIKES! How much must I have been eating to GET that overweight in the first place? I know I used to fool myself that I had a small meal, small treat, etc etc, but you don't get to nearly 220 pounds eating "small meals"!:laughing:

When I see NOW what the proper portion sizes are, I get a bit :eek: thinking back to how I ate sometimes!

Thanks so much for sharing that with us here!!

It is sad when vacation ends all around. I think I've only had one vacation in the past 5 years where ds and I were butting heads, and I was regretting taking extra time off.:rotfl: Glad dd is feeling better and hope she's good to get back to school tomorrow. I'm sure it will be an exciting day sharing their trip detail with the others who didn't go.

I'm sad that vacation is over. But honestly, I was a SLOTH this past week! I guess I had "vacation-itis." I did NOT take full advantage of the free time I had! I got NOTHING done around the house except the basics of laundry, dishes, vacuuming. I did get a few photos into frames for a new collage I am working on, but that's about it! I didn't even get any scrapping done!! Glad I"m not working today.... time to kick my butt into gear!!

I ended up getting called in yesterday for 2 cases. I guess that's karma for trying to blackmail him. :rotfl: It was all in fun though. When he called me in he said, "do you want to come and party with me?", and one of the cases was not very easy, so after I said, "This isn't really my type of party." Oh well, it interfered with my dis time, but the money is good. :thumbsup2

Just keep thinking about the paycheck (well... don't forget the patients! ;) ). Maybe you could start a small bank account just for something special, like next year's Princess Half. Then when you work "extra" like that, you could make a small deposit. That might make the working a bit more enjoyable.

I am proud of myself for doing the couch to 5k, actually finishing it, and doing the training for and doing the princess half. It goes with the question of when do you feel most beautiful. I honestly don't think of myself as beautiful, but after the princess half, after a shower and rest, we went to epcot and I really felt beautiful with my medal, and some of the pictures from that afternoon/evening are my favorites. Even though I was still over 200 pounds, I didn't feel fat but I felt fit and happy and knew that if I set my mind to do something, I can do it.

And you can get under 200.... just set your mind to it.... create a plan like the C25K plan. Work on it a little more every day, like you did with the running.

I think you are beautiful and you should too!


The other qotd I missed was about your fav souvenir. After each trip now I get myself a disney photopass coffee mug with my favorite picture on it. I love using a different cup every day and reminiscing about that trip.

I'm so happy she had such a great time, and I'd love to see pictures when you can.

I will probably upload the pictures to the computer today myself, as she hasn't yet. She is still feeling really lousy.... stomach is really bothering her. Probably worse now than it did when she first got home. I don't think she should have gone to school today, but I let her make the decision. No fever or vomiting, but frequent bouts of diarrhea. She only had a bit of chicken soup yesterday and some ginger-ale and this morning she would only have a bit of tea with honey. I packed some stuff for lunch (crackers, applesauce, a cheese stick), but she probably won't eat it.

My first scrapbook was a trip we did to mexico. I would suggest maybe doing a smaller project as a first project, a trip maybe, or holidays. I want to make ds a scrapbook too, but find it overwhelming. I started just doing pages for his, as I print out pictures, and haven't put them in books yet. But I have several years of baseball done, a talent show, skiing, and have them in a box, and will figure out how many books it will make one day. I also think the further out from things the less pages you will do, for instance, I never got around to doing a preschool book, but now I'll just do a 2 page preschool layout.


I agree with that bolded statement. As it is happening, it seems SO important and you think about making an entire BOOK for the event. But as time passes you can look at it a bit more objectively and realize that you don't need 20 pages of 4 year-old preschool! Like I said above, just pick out anywhere from 1-6 of the BEST photos of an event or season, scrap them, and MOVE ON!

I usually buy at ACmoore or Michael's crafts, and look for weekly coupons or sales. I'm guessing Pat Catan's is like them. THere is also a scrapping section here where people post their pages. I'm guessing digital is probably the way to go nowadays, but I'm not the most computer literate person, so I think for me it would not be as easy as scrapping. Plus I have too much stuff to not use up.:rotfl:
It is fun, and can be done without breaking the bank. A lot of scrappers do some very fancey pages and use just a few pictures, but for me, I like to have more pictures per page, and do not get real fancy.
Good luck!! How old are your kids? I think graduation is a good goal too, to get them done by then so you can share them at the parties. I made a book for my nephews graduation, and he really liked it, and it was fun to share and show everyone at the party. I left a couple pages at the end and did the party and graduation pictures after the party. I'm just getting organized now to do my nieces for this june. :scared1:

I know abut the time crunch. I absolutely MUST get a start on DD's high school book! I've been putting the swim pages in the chronological book as they are done, but I think I need to make a separate "swim" book. Maybe mostly club swim with some HS swim pages at the end?? And of course, then, an entire HIGH SCHOOL book. But it won't be much compared to the swim book. A few field trip photos, a few "first day" photos, NHS induction (didn't get any photos of Latin HS induction and she dropped the Spanish HS), a few Costa Rica photos, jr and sr. proms, maybe homecoming, and that should do it! I've got a bit more than a year to do this. Considering it can take the better part of a full year of my scrapping time to scrap an 8 day Disney trip, I think I had better get moving!!!!!!!!

Good afternoon, Donalds!
We went to friends last night for dinner, and today I am back on track yet again. I gave up chocolate for lent, so that helped me say no to dessert. Ds has a friend over now who just moved and is on the river, so we're going to bring him home shortly and bring the dog with us so we can walk her along the river.

Hope you're all enjoying your weekend!!

You are brave! No chocolate?? I don't eat it much, but I love it when I do!

Oh my gosh...that was basically what we were making - took pizza dough and cut out rounds, and then put Nutella on it, along with baked apples bits and hazelnuts. It was a German recipe for Fasching. Each child was allowed one, DS did not eat one since he does not like chocolate and he brought two back. They went in the trash. They looked incredible (he said the kids loved them), but I don't even want to think about how many points that one little snack would be:rolleyes:.

YOu are far stronger than I would be!!:laughing:


Wow, wish you could send some of that snow down here! I wanted one good snowstorm before the end of the season. The latest one I ever saw here was around March 15th or so - we are fast approaching that date, so I doubt if we will have a good one this year.

Want it? You can have it all!! We got a few more inches over the next few days and then of course icy rain on top of it. DH didn't clear the last few inches from the driveway so of course now we have a nice icy/crusty mess all over it. Praying for sun this week!

We don't figure we're "out of the woods" as far as snow goes until late April. We've gotten snow as late as early May. I rarely take my snow tires off before the first weekend in May, although DH usually takes his off mid-April. I don't mind this stuff nearly as much in January.... cause that is when it is SUPPOSED to be here.... but by now I'd like to be thinking that Spring is right around the corner!



So glad she is home safe and had such a wonderful time! How long did it take her to settle down enough to sleep!:laughing:It probably took you and your DH some time to settle down again as well!

I actually ended up reading a few pages after I went to bed about 3:30 am. I was a bit keyed up. But DH was snoring before he hardly hit the pillow! And I think that DD settled quickly, as I didn't hear any movement from her room. It was such a relaxing relief to finally have everyone under the same roof again.


Had a major weight loss, caused by something I probably ate. Managed to lose three pounds by being sick, not sure how much of that was due to my diet. Of course, it is mostly water weight caused by my illness, and my next Friday, it will probably be a gain again...oh, well. The upset stomach lasted a few days, finally easing up today, so it might have been a virus as well.

Busy at work, working through lunch to make up for doc appts, trying to learn a new accounting system and my vacation is the week they implement it! But I made these plans long before, and sorry, I am out the door that week.

The shots to my knees have started :scared:. I got the first on Tuesday in my left knees, it hurt but not as bad as I remembered, and I limped for awhile but it finally felt better. But on my right knees, that was intense. I could barely walk, had to left it ease up before I left the office. The parking lot was full, had to park way far away and limp to the office. It hurt that whole day:sad1:. My office gave me a parking pass so I could park closer when I come in late like that. It still hurt Friday, so I guess my right knee is more tender than my left. She said it was due to the swelling of the joint when she puts in the fluid. Ow, ow, ow...According to DH, he said I complained of the pain last time I got these shots, I do not remember it...maybe it is like childbirth :rolleyes: - I remember the reward, being able to take the stairs two at a time when the treatment is finished. Four more weeks...got to keep on telling myself it is worth it. But until it really starts taking effect, I can't exercise because my knees hurt. Will have to do some upper body work for my arms and maybe crunches for my abs while waiting for my knees to start feeling better. The treatement will be done on a Thursday, and that Saturday we leave for Florida. They should be fine by then though. Now to just find a better route to work, everything is jammed up when I leave the doc office at 8:30.

DB finally sent me pictures of his twins :angel::angel:. They are so cute!

Carol

I have tried to send this twice, too many smilies, then it froze. Hopefully the third time is the charm

SOrry about the knee pain. I laughed about the analogy to childbirth pain. It probably is somewhat like that..... you forget the pain once you have the good results at the end! Hope the knees are wonderful really soon!

Yesterday was better. I was able to get an hour in at the gym and did 30 minutes of weights along with 35 minutes of cardio. Considered trying to do some lunges, but since yesterday was the first day I could get up without unbearable pain, I decided to do the leg press instead which hurt enough. (Pressed 40lbs though!) Running was out of the question too, but I was able to keep a 3.2-3.4 pace which I was pleased with. :woohoo:

But today for some reason, I just wasn't hungry. Had a Fiber One bar for breakfast and ended up eating just some pineapple chunks for lunch. Did end up splurging at dinner since I had only eaten 200 calories at that point. Hot dogs and chili with a small piece of Boston Cream Cake (which wasn't nearly as bad as I thought it would be.) And even now after all of that, I'm still almost 200 calories under the 1,200 minimum. Which I'm planning on just drinking a glass of milk to top it off.

It's just frustrating that I'm still teeter-tottering on these same 3 lbs... So I'm hoping that since I'm adding in weight training, maybe things will start moving again.

I mean, sure my clothes are getting looser, (the jeans I'm wearing are bagging all around me) the 'back bulge' is practically gone, I swear I've dropped 4 inches on my waist and just today, someone told me that it looked like my stomach was a lot slimmer; all that I'm happy about. I just wish the scale was showing it...

Sorry to be sounding so ungrateful for what I have accomplished and really my problems are miniscule compared to what other people are dealing with. I'm just frustrated, that's all...

Thanks for listening. :hug:



Quick question about calories and exercise: If you've eaten 1,300 calories for the day but go to the gym and burn 400, does that mean that you still have to eat 300 calories to get you to 1,200?

I still can't help but feel that I'm not eating enough...

This is my thought, but I"m no expert. I would stick with the 1,200 calories, regardless of your burn. Remember, there is no point in eating back everything you burned! That would keep you at maintenance. But if you aren't eating ENOUGH, your metabolism will slow way down. So be sure to get at least your minimum calories.

I am so sick. I havent gotten out of bed all day and I don't think tomorrow will be any different. I feel bad cause i can tell work is getting pissy at me. Oh well, i need to beat this cold/flu. I just feel so awful

So sorry you are feeling so awful. :hug:

Monday Question of the Day

Theme: The Ugly Stepsister

We've talked about what you are most proud of doing. So what task have you been putting off doing, hoping it will go away?

EVERYTHING!! :laughing: But the magic fairies haven't come to clean out the basement, the garage, or the attic!!

I'm a pretty good procrastinator at times. But some jobs just make me :scared1: worse than others. And since I am usually pretty busy keeping up with the daily stuff, the bigger jobs often get pushed further and further down the list. That said, a LIST is a big help to me! Somehow the actual act of writing things down and crossing them off helps me to accomplish more!

Good Monday morning everyone.

I have been in the costume vortex for the last two day. I spent the last two days at the local high school working on costumes. Our to do list has gone from 7 pages to 2 pages for tonight. I think it is going to work. They are running with costumes for the first time tonight.

Long day planned for today. Classes then a math meet and then back to work on costumes.

I don't have a lot of time this morning .

Just wanted to say I am okay just not able to get on here as much I would like.

Have a happy and healthy day.

Wow! You crossed off 5 pages?! Great job! Love to see some pictures from your shows! Have a great week!

****************

Morning friends! Quiet on here this weekend!

I managed to have a fully OP weekend, except for exercise. I'm afraid that DD's post-trip lethargy was contagious and other than some household basics, I was very lazy this weekend. But I will hit the TM hard this morning, regardless of the laundry waiting to be folded!!

Had a bit of a surprise on FB yesterday. Got a message that I was tagged in a photo and (well, actually DH saw it first) and found myself tagged in a photo from my high school cheerleading years. I am NOT friends with any of these girls, but discovered that since I am friends with my old HS boyfriend, he is the one that tagged me.

I am INTENTIONALLY on FB with only my married name, as I didn't NOT enjoy HS and do not have any HS friends. I have NOT FB friended anyone from HS (other than this boyfriend who found me). I don't really care to have anything to do with these folks. But perhaps I am OVERTHINKING this a bit. My first instinct was to untag myself and kindly ask this man to NOT tag me without letting me know! But who cares. It is an old photo, I look fine, I"m not compromised in any way, and these girls don't seem to care that I was tagged. And it gave me "permission" to FB stalk these girls! And one of them is a (using the term VERY loosely) "model"...... if the meaning of the word model means to have provocative photos taken of yourself (and occasionally another woman) wearing VERY LITTLE clothing in some questionable positions "modeling." All I can say is.....:scared1:

Okay.... DH is up and moving and I hear the TM calling me ever so faintly! :laughing: TTYL.....................P
 

House cleaning on the docket today...the bathroom needs a good scrub and the bedroom needs a good dusting. Already ran the dishwasher and the laundry is on its last load. Maybe I will vac the stairs..my most hated job in the world!

Off to the races! Have a great OP day and make great choices!!
~Karen

So funny that we were posting at the same time about vacuuming the stairs :lmao: I did accomplish it, though. And, it wasn't too bad!


As for Scrapbooking, I have been doing it for 7 years and I have moved into digital scrapbooking.....soooooo easy and since all pictures are digital it's a breeze! I am addicted to Creative Memories software. You have to layout some bucks for the initial setup and some "paper" but I have found it soooo much cheaper in the long run because I am not constantly buying paper, stickers, tools, etc. Check out the Creative Memories website and search for a consultant near you. Shoot them an email and and I'm sure they can walk you through all the options. I have found it to be super fun and I have met some really great people when I attend weekend crops and crop days.

Good luck!!

Thanks for the help. I will look into Creative Memories. Digital seems easier, but I know nothing about it, so I will have to research.


Copied from my WISH Journal:

I had a 55 point day yesterday (Saturday). You read that right – 55 points. :eek:

I am given a daily points allowance of 30. Most weeks, I never use my Activity Points. Additionally, I try not to use all of my 49 “extra” points. But it is nice to know they are there if you need them. I NEEDED THEM YESTERDAY. :headache:

Went to Red Robin for lunch to celebrate a friend’s birthday. I didn’t go too crazy – I had a burger, fries and shared an appetizer with three other people. That meal cost me 52 points. :scared1:

All week, I worked hard to stay within my daily points so that my “extra” weekly points were available. Yesterday for breakfast I took advantage of fruit being zero points and had a whole banana with my morning tea. For dinner, I loaded up my plate with zero point veggies and spent just a few points on grilled chicken.

Was I a little hungry when I went to bed? Yes.

Was it worth it? Absolutely

Will I do it every week? No, but it’s nice to know that I could if I wanted to.

But my 55 point day really made me realize two things:

1) Because of the way the WW plan is structured, I CAN indulge every now-and-then without going off program. All it takes is some advanced planning.

2) If I can have a 55 point day on a day where I’ve only indulged with one meal, how many points was I eating in the past? Pre-WW, I probably would have had a large Dunkin Donuts coffee (light and sweet, of course) and a donut for breakfast, and would have had a “normal” dinner. I’ll bet I routinely had days where I went over 100 points.

So I celebrate my 55 point day – without guilt and without regret. :thumbsup2


-----------------------------------------------------------------
That being said, I did NOT weigh myself this morning.

I know that the scale would not have been accurate - my fingers were swollen when I woke us, so I know the sodium is still in my system. I'll be sure to get in more water than usual today, so hopefully when I step on the scale tomorrow I won't be like this: :scared1:.

- Laura

You did great planning for that and it's so nice to have that slurge! Great Job!


My first scrapbook was a trip we did to mexico. I would suggest maybe doing a smaller project as a first project, a trip maybe, or holidays. I want to make ds a scrapbook too, but find it overwhelming. I started just doing pages for his, as I print out pictures, and haven't put them in books yet. But I have several years of baseball done, a talent show, skiing, and have them in a box, and will figure out how many books it will make one day. I also think the further out from things the less pages you will do, for instance, I never got around to doing a preschool book, but now I'll just do a 2 page preschool layout.
I usually buy at ACmoore or Michael's crafts, and look for weekly coupons or sales. I'm guessing Pat Catan's is like them. THere is also a scrapping section here where people post their pages. I'm guessing digital is probably the way to go nowadays, but I'm not the most computer literate person, so I think for me it would not be as easy as scrapping. Plus I have too much stuff to not use up.:rotfl:
It is fun, and can be done without breaking the bank. A lot of scrappers do some very fancey pages and use just a few pictures, but for me, I like to have more pictures per page, and do not get real fancy.
Good luck!! How old are your kids? I think graduation is a good goal too, to get them done by then so you can share them at the parties. I made a book for my nephews graduation, and he really liked it, and it was fun to share and show everyone at the party. I left a couple pages at the end and did the party and graduation pictures after the party. I'm just getting organized now to do my nieces for this june. :scared1:

When you go to crops do you bring laptops and do the digital scrapping online there, or is it a combination of both. Creative memories have beautiful stuff. I may check out their online setup.

My kids are 8 and 5, so I figured I can start a graduation project so I can work on it each summer to get a little done at a time. Maybe I will try to do once for our vacation this year first to get an idea of what to do. Thanks for the help! I didn't even know about a scrapping area on this dis. I will look into it later! And, yes...Pat Catan's is a huge crafting store (like Michael's).


The shots to my knees have started :scared:. I got the first on Tuesday in my left knees, it hurt but not as bad as I remembered, and I limped for awhile but it finally felt better. But on my right knees, that was intense. I could barely walk, had to left it ease up before I left the office. The parking lot was full, had to park way far away and limp to the office. It hurt that whole day:sad1:. My office gave me a parking pass so I could park closer when I come in late like that. It still hurt Friday, so I guess my right knee is more tender than my left. She said it was due to the swelling of the joint when she puts in the fluid. Ow, ow, ow...According to DH, he said I complained of the pain last time I got these shots, I do not remember it...maybe it is like childbirth :rolleyes: - I remember the reward, being able to take the stairs two at a time when the treatment is finished. Four more weeks...got to keep on telling myself it is worth it. But until it really starts taking effect, I can't exercise because my knees hurt. Will have to do some upper body work for my arms and maybe crunches for my abs while waiting for my knees to start feeling better. The treatement will be done on a Thursday, and that Saturday we leave for Florida. They should be fine by then though. Now to just find a better route to work, everything is jammed up when I leave the doc office at 8:30.

DB finally sent me pictures of his twins :angel::angel:. They are so cute!

Carol

I have tried to send this twice, too many smilies, then it froze. Hopefully the third time is the charm

What kind of shots are you getting (cortizone?)? My mom used to have to get shots when we were going somewhere that involved a lot of walking. She's now had one knee replaced and the other is getting done in April. I hope she stops making excuses for not exercising after this next surgery. Good luck with your shots!


But today for some reason, I just wasn't hungry. Had a Fiber One bar for breakfast and ended up eating just some pineapple chunks for lunch. Did end up splurging at dinner since I had only eaten 200 calories at that point. Hot dogs and chili with a small piece of Boston Cream Cake (which wasn't nearly as bad as I thought it would be.) And even now after all of that, I'm still almost 200 calories under the 1,200 minimum. Which I'm planning on just drinking a glass of milk to top it off.

I am by all means not an expert, but I really don't think you are eating enough or eating a balanced diet. If you deprive your body of certain nutrients and calories, it will go into a starvation mode and start storing calories as fat. I would really look into a healthy meal plan online and stick to it. But, then again, I'm no doctor or nutritionist.


I am so sick. I havent gotten out of bed all day and I don't think tomorrow will be any different. I feel bad cause i can tell work is getting pissy at me. Oh well, i need to beat this cold/flu. I just feel so awful

Oh no! Hope you start feeling better!


Monday Question of the Day

Theme: The Ugly Stepsister

We've talked about what you are most proud of doing. So what task have you been putting off doing, hoping it will go away?

I have been putting off organizing all the stuff I have sitting around for a yard sale this summer. It's all over our third floor and I can't get to where I need to get to to put away my Christmas stuff!! Also, I need to organize my pantry. Ugh!


Good Monday morning everyone.

I have been in the costume vortex for the last two day. I spent the last two days at the local high school working on costumes. Our to do list has gone from 7 pages to 2 pages for tonight. I think it is going to work. They are running with costumes for the first time tonight.

Long day planned for today. Classes then a math meet and then back to work on costumes.

I don't have a lot of time this morning .

Just wanted to say I am okay just not able to get on here as much I would like.

Have a happy and healthy day.

Sounds like you'll be ready in no time! Way to go crossing off that big list!



I know you got some suggestions about digital scrapping. I suppose that is the way to go, if you are starting "new" and are not intimidated by the computer. If you are choosing paper scrapping, let me know and I will give any suggestions I can. But I won't be any help with digi-scrapping, but I do know that there are a LOT of digital kits out there.

I have SO MUCH invested in my scrapping supplies AND I'm a bit computer illiterate, so I have opted to NOT go digital.

My suggestions either way.....

LIMIT your photos..... 1-6 GOOD photos of each individual event or season should be enough. I finally realized I didn't need 50 photos of DS's soccer season or 20 photos of each of DD's swim meet. Just a few GOOD photos of the entire season are usually enough. I TAKE lots of photos to give me many options, but try to limit how many I use in my scrapping.

If you are scrapping concerts or shows, perhaps a few photos of "getting ready" (rehearsals, costume fittings), and then a few of the show and the obligatory photo of the entire cast/ensemble.

Not sure how old your kids are, but if they are still pretty young (elementary age), my suggestion would be to START NOW and keep on top of it! It can EASILY get away from you (although digital scrapping is SO portable, that you could probably bring your laptop along anywhere and work on your project!).

If you are just thinking of a "high school career" type book (high school sports, high school activities, high school awards, prom, driving, etc), then you may want to really streamline it and stick with a single color palette. It will reduce the amount of "stuff" you need to buy and make the pages go quickly. I would suggest 3-4 coordinating colors and maybe 2 patterned papers that go with it.

Definitely check out the scrapping board here. There are some remarkably talented women! Another great sight to check out is twopeasinabucket.com. I don't care for the way the sight needs to be navigated, but there are TONS of pages on there to get inspiration from.

If you are feeling intimidated to even get started, try finding a class in your area. Creative Memories offers both paper scrap supplies and digital supplies. You could probably easily find a distributor (individual sales person, like a Tupperware lady or Avon lady) in your area to help you get started. Or try a chain craft store. Not sure what that Pat Catan's is, but if it is like an AC Moore, Micheal's, or Hobby Lobby, they should offer classes at least once a month.

Sorry to ramble. I love scrapping and could talk about it all day!

Thanks for all the suggestions. I am actually going to print everything out so I can start getting organized. DSs are 8 and 5 so i thought if I did a little each year, I wouldn't get overwhelmed. I am going to look for a class and look here on the dis, also. I'm sure digital would be easier, but I need more info about it. If I do everything on the computer, how do you print it out to make the book? Or, is it all digital (you do not make an actual book but leave it on the computer to enjoy)? It's all so overwhelming lol!


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

My schedule's all wacky this week since DH has a conference Wed-Fri. So, I am going to spinning tonight (I usually go on Wed). I am looking forward to it. My kids start swimming lessons tomorrow, so I am hoping to still get to the gym right after work. We'll see how rushed I am, though.

Not much else going on here. I can't wait for our threads to merge since I don't have the time to keep up with Team Mickey and I'd like to see how people are doing over there. I can't believe it's March already. We have 59 actual days of school after today (but who's counting :))!!

Have a good healthy day!

Jill
 
Good Monday morning everyone.

I have been in the costume vortex for the last two day. I spent the last two days at the local high school working on costumes. Our to do list has gone from 7 pages to 2 pages for tonight. I think it is going to work. They are running with costumes for the first time tonight.

Long day planned for today. Classes then a math meet and then back to work on costumes.

I don't have a lot of time this morning .

Just wanted to say I am okay just not able to get on here as much I would like.

Have a happy and healthy day.

Whoohoo that you've accomplished so much! Hope costumes go well tonight :goodvibes

Monday Question of the Day

Theme: The Ugly Stepsister

We've talked about what you are most proud of doing. So what task have you been putting off doing, hoping it will go away?

The ironing! :rotfl:

I really need to do some decluttering-especially of my youngest sons toys. Between Christmas and his birthday in january I feel like they're taking over the house:rolleyes: That and I need to spring clean the kitchen cupboards:)

Oh, me too! I really need to spring clean the kitchen cupboards

EVERYTHING!! :laughing: But the magic fairies haven't come to clean out the basement, the garage, or the attic!!

I'm a pretty good procrastinator at times. But some jobs just make me :scared1: worse than others. And since I am usually pretty busy keeping up with the daily stuff, the bigger jobs often get pushed further and further down the list. That said, a LIST is a big help to me! Somehow the actual act of writing things down and crossing them off helps me to accomplish more!



Man - I have to do my basement too - and I should clean out the garage, too. And my closets....sigh! There's more stuff that I have to do than I thought. I should stop thinking about this question today!! :rotfl:

I like lists too - it just feels so good to scratch something off the list "Yes! I've done it!" :) Here's to crossing a bunch of stuff off of our lists :goodvibes

****************

Morning friends! Quiet on here this weekend!

I managed to have a fully OP weekend, except for exercise. I'm afraid that DD's post-trip lethargy was contagious and other than some household basics, I was very lazy this weekend. But I will hit the TM hard this morning, regardless of the laundry waiting to be folded!!

Had a bit of a surprise on FB yesterday. Got a message that I was tagged in a photo and (well, actually DH saw it first) and found myself tagged in a photo from my high school cheerleading years. I am NOT friends with any of these girls, but discovered that since I am friends with my old HS boyfriend, he is the one that tagged me.

I am INTENTIONALLY on FB with only my married name, as I didn't NOT enjoy HS and do not have any HS friends. I have NOT FB friended anyone from HS (other than this boyfriend who found me). I don't really care to have anything to do with these folks. But perhaps I am OVERTHINKING this a bit. My first instinct was to untag myself and kindly ask this man to NOT tag me without letting me know! But who cares. It is an old photo, I look fine, I"m not compromised in any way, and these girls don't seem to care that I was tagged. And it gave me "permission" to FB stalk these girls! And one of them is a (using the term VERY loosely) "model"...... if the meaning of the word model means to have provocative photos taken of yourself (and occasionally another woman) wearing VERY LITTLE clothing in some questionable positions "modeling." All I can say is.....:scared1:

Okay.... DH is up and moving and I hear the TM calling me ever so faintly! :laughing: TTYL.....................P

That is kind of disappointing. It is up to you if you want them to see your profile. I just wanted to say that it's good to NOT post your maiden name, at any time, b/c so many companies use the "mother's maiden name question" for security purposes. The less info you put out there, the better. DH is a Network Security Engineer and quite concerned about the lack of security on FB. The best thing to do is keep your posts and page private. :) End rant on FB security ;)

I have been putting off organizing all the stuff I have sitting around for a yard sale this summer. It's all over our third floor and I can't get to where I need to get to to put away my Christmas stuff!! Also, I need to organize my pantry. Ugh!

Organizing seems to be a common theme - me too! I have all these books on decluttering - I should really read them :rotfl:

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

My schedule's all wacky this week since DH has a conference Wed-Fri. So, I am going to spinning tonight (I usually go on Wed). I am looking forward to it. My kids start swimming lessons tomorrow, so I am hoping to still get to the gym right after work. We'll see how rushed I am, though.

Not much else going on here. I can't wait for our threads to merge since I don't have the time to keep up with Team Mickey and I'd like to see how people are doing over there. I can't believe it's March already. We have 59 actual days of school after today (but who's counting :))!!

Have a good healthy day!

Jill

Wow!! 59 days left?! That is going to go fast! My DD6 has spirit week this week. She wore pajamas today and tomorrow is Luau day. She's very excited!! M&M day on Wednesday, Thursday is crazy day and Friday is a bowling outing. I'm chaperoning and looking forward to it :)

Have a great night, everyone :)
 
Not sure how you are planning the trip with her...maybe you could go your own way for a few? That is what we do when we go with our friends. I heard that you will have to start reserving your spaces with a cc, and that if you cancel within 24 hours or do not bring the full number you reserved you can get charged with a no-show fee? Or has that not started yet?

They are making alot of changes, just trying to figure out how I am going to do the park and keep to the time on my FP's, since they are now enforcing that window.


I just made an ADR for LeCellier and had to leave a CC number. If you cancel at least 24 hours in advance - you will not be charged a fee. But if you don't cancel you will be charged $20. I cannot begin to tell you how happy I am with this policy.

I didn't realize peope weren't following the rules of FP too. Was I the only one that returned during the hour designated?? If we couldn't make it - we would give the tickets away to some people near the attraction.

QOTD - I have been putting off doing my taxes. Can't wait to see how much I owe.

Yesterday, I told DH we had no obligations, no family functions, no sporting events. So he proceeds to think he can sit on the coach and watch TV. No, no, no, no. There is still laundry to be done, meals to be cooked, bills to be paid. He says - so why did you tell me we had nothing to do today??? :rotfl:

Saturday, after I visited with my DF - we drove to Northborough MA and went to Wegman's - what a great, great store. I heard they are trying to get into Burlington - I sure hope so. What a great selection of premade items.

Janis
 
Monday Question of the Day

Theme: The Ugly Stepsister

We've talked about what you are most proud of doing. So what task have you been putting off doing, hoping it will go away?

I was putting off getting blood work done. I don't like getting stuck with needles, but my doctor seems to think it is good to get it done (since I couldn't answer his question when he asked "when was the last time you got a full blood workup done?") - but I finally got it done today! Bye-bye Ugly Stepsister!
 
Here we celebrate our progress and recognize our superstars.

Reminders:
-after 3 weeks of no reporting, you are dropped from the challenge – can re-start at any time, though
-if anybody knows they will miss weighing in, just PM and let me know and you’ll be marked excused



First some stats

MAINTAINERS:
(staying within 2 lbs of their maintain weight is successfully maintaining!)
# of Maintainers Reporting In & Successfully Maintaining: 0


LOSERS:
Current Participants-------------47!
not reporting in for 1 week-----7
not reporting in for 2 weeks----4
not reporting in for 3 weeks----5
Excused--------------------------2
weigh ins-------------------------29
gains-----------------------------4
maintains------------------------5
losses----------------------------20
new or returning members ----0



Biggest Loser Fall Challenge Week 9!
This week’s group loss = 25.8 pounds!
Average percentage of weight lost 0.37 %
Total group weight loss so far 457.0 pounds!


AWESOME!

Retention Rate (compared to the 72 participants we had sign up for our start week on January 1st)
43% (this includes the Losers, Maintainers and Excused people!). Let's keep sending those weights people!


Before the weekly superstar list comes the disclaimer. I am human and I make mistakes. If you have any questions please contact me. For your reference this is the magic percentage of weight lost formula - weight loss for the week divided by weight for last week times 100, that gives us the percentage. Now let me test that with my numbers for week 1, click, click, click goes the calculator. Yes, that agrees with the percentage on the magic spreadsheet. (btw if its been more than 1 week between weigh-ins, then the % loss is divided by the number of weeks, to keep everybody on the same basis)

Now let's get to the good stuff. Who were our superstars of week 9?

The WISH Biggest Loser Spring Challenge Team Donald Week 9 Superstars!!
#10 - 0.66% - ::Snow White::
#9 - 0.73% - areas2102
#8 - 0.90% - DisNorth
#7 - 0.98% - Leitadala
#6 - 1.00% - belledreamer
#5 - 1.27% - #1hoosierfan
#4 - 1.20% - 4holidays
#3 - 1.41% - D73
#2 - 1.77% - ougrad86

and now
The WISH Biggest Loser Team Donald Spring Challenge Week 9 Biggest Loser is:
#1 - 1.84% - Rememberthemagic98

Quote from Dare2Dream: How is your week going? Are you OP (on program)? Are you exercising? Drinking that water? You know what to do to make the magic happen. Get on the wagon. We are all here to help you on the journey. We can do this one day at a time. One bite at a time.

Have a healthy day!
Congratulations Rememberthemagic98!!!


What a great week you had. Keep up the good work. We have a very special clippie reserved for our weekly Biggest Loser. Wear it with pride this week! :

This is our weekly reigning Biggest Loser clippie. We have the large version


31040weeklyBLsmall1.jpg


or use this
http://photopost.wdwinfo.com/data/500/31040weeklyBLsmall1.jpg
followed by

or we have a medium version

31040weeklyBLmed.jpg


or use this
http://photopost.wdwinfo.com/data/500/31040weeklyBLmed.jpg
followed by

and we have a small version

31040weeklyBLsm.jpg


or use
http://photopost.wdwinfo.com/data/500/31040weeklyBLsm.jpg
followed by


Thanks to ohMom-Molli for these clippies. They were used for a previous BL but we can recycle. Don't they look great!
 
NOW FOR THOSE OF US WHO SET A GOAL FOR THE CHALLENGE!!!

NOTE: This list includes participants who have reported in within the last 3 weeks, once someone misses 3 weigh-ins they are dropped from this report.

How this works: You set your goal for what you want to lose in the challenge. Then I calculate your weight loss in the challenge divided by your goal to get a % to goal.

Anybody can change their goal at anytime (or add a goal) – all you have to do is send me a PM.

Since the goals are an individual thing, the list is just in alphabetical order to make it easier for everybody to find their own name. If there are any questions or suggestions please let me know.

We have done 9 out of 21 weeks, so the challenge is 43% complete.



#1hoosierfan - 41.33
4Holidays - 46.00
amykathleen2005 - 74.36
araes2120 - 17.50
buzz5985 - 0.40
CaliforniaDreaming - 50.67
ChelleyB - 21.02
cjdj4 - 22.69
clhcpaca - 0.00
D73 - 58.24
Disneyluvr - 13.33
dvccruiser76 - 35.56
EDuke98080 - 0.00
happysummer - 34.29
JacksLilWench - 26.67
jillbur - 68.00
Jujubee727 - 36.00
liesel - 15.85
luvpoohandcompany - 45.00
mackeysmom - 37.50
Mary.Poppins - 45.50
melmar136 - 46.15
MickeyMagic - 20.48
mommyof2Pirates - 50.67
MoonFaerie - 14.81
ougrad86 - 55.00
pooh2001 - 29.17
quasar4legs - 39.71
Scraggy - 21.20
shellebelle76 - 40.80
::Snow White:: - 34.83
trinaweena - 27.32
VirataMama4 - 35.47
vitfamily - 50.00
wickey’s friend - 0.00



I find everybody on the list an inspiration and everybody who participates in this challenge is an inspiration in and of themselves. Whether you post, lurk or just pm your weight and check results on Tuesdays, you have made a commitment to yourself. And that is the biggest inspiration of all!BY Octoberbride03
 
This week's winning team with 21.02% is Team Donald!!

Team Mickey weighed-in losing 17.64% for the week!

Additional stats for the week!!!!

Rememberthemagic98 won for Team Donald with 1.84% this week and was the overall Biggest Loser!!

Congrats to dumbo_buddy who was Mickey's Team winner with 1.64%!

Team Donald lost 25.8 pounds this week
Team Mickey lost 23.9 pounds this week

Team Donald leads the Total Weight Loss with 457.0 pounds and Team Mickey's total weight loss to date is 363.7!!!
Both teams together have lost 820.7 pounds!!!! Amazing!

Keep reading, keep posting and most of all keep losing and continue learning!!!!

Have an OP week :goodvibes
 
Monday Question of the Day

Theme: The Ugly Stepsister

We've talked about what you are most proud of doing. So what task have you been putting off doing, hoping it will go away?

Cleaning the bathroom... I absolutely HATE doing it... And my bathroom's not very big, so it really doesn't take long to do. I just don't like doing it.

But I did it today!! :thumbsup2

*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

So I had my 'great' moment at the gym today. :sad2:

I slipped...on the treadmill.

And got flung against the wall... :rolleyes:

I'm still not quite sure how it happened. I thought I'd had stepped on something slick, but there was nothing on the treadmill so I guess I just stepped wrong. Plus I wasn't wearing the clip for the emergency stop, so I just couldn't regain my footing, fell forward on my knees and ended up hitting the wall...

Didn't hurt myself too bad though. Tried to walk it off but after about 10 minutes, I had had enough. So I'm heading to go ice my knee some more in a minute. Got a lovely bruise showing up on my knee. Nice... :rolleyes:

But on the bright side, I made the top 10! :yay:
 
Cleaning the bathroom... I absolutely HATE doing it... And my bathroom's not very big, so it really doesn't take long to do. I just don't like doing it.

But I did it today!! :thumbsup2

*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

So I had my 'great' moment at the gym today. :sad2:

I slipped...on the treadmill.

And got flung against the wall... :rolleyes:

I'm still not quite sure how it happened. I thought I'd had stepped on something slick, but there was nothing on the treadmill so I guess I just stepped wrong. Plus I wasn't wearing the clip for the emergency stop, so I just couldn't regain my footing, fell forward on my knees and ended up hitting the wall...

Didn't hurt myself too bad though. Tried to walk it off but after about 10 minutes, I had had enough. So I'm heading to go ice my knee some more in a minute. Got a lovely bruise showing up on my knee. Nice... :rolleyes:

But on the bright side, I made the top 10! :yay:

Oh, Belledreamer!!! That is such a bummer! Yes, keep icing it and I hope it won't be too stiff tomorrow morning. You poor thing!

Congrats on making the top 10!! :thumbsup2 And for cleaning the bathroom! It isn't my favourite either - can you come and clean mine? ;)

Take it easy tonight!:flower3:
 
Now let's get to the good stuff. Who were our superstars of week 9?

The WISH Biggest Loser Spring Challenge Team Donald Week 9 Superstars!!
#10 - 0.66% - ::Snow White::
#9 - 0.73% - areas2102
#8 - 0.90% - DisNorth
#7 - 0.98% - Leitadala
#6 - 1.00% - belledreamer
#5 - 1.27% - #1hoosierfan
#4 - 1.20% - 4holidays
#3 - 1.41% - D73
#2 - 1.77% - ougrad86

and now
The WISH Biggest Loser Team Donald Spring Challenge Week 9 Biggest Loser is:
#1 - 1.84% - Rememberthemagic98


Have a healthy day!
Congratulations Rememberthemagic98!!!


!

Good job, Donalds!!!
:cool1:Congrats Rememberthemagic98!!!!!!:cool1:
 
Here we celebrate our progress and recognize our superstars.

Reminders:
-after 3 weeks of no reporting, you are dropped from the challenge – can re-start at any time, though
-if anybody knows they will miss weighing in, just PM and let me know and you’ll be marked excused



First some stats

MAINTAINERS:
(staying within 2 lbs of their maintain weight is successfully maintaining!)
# of Maintainers Reporting In & Successfully Maintaining: 0


LOSERS:
Current Participants-------------47!
not reporting in for 1 week-----7
not reporting in for 2 weeks----4
not reporting in for 3 weeks----5
Excused--------------------------2
weigh ins-------------------------29
gains-----------------------------4
maintains------------------------5
losses----------------------------20
new or returning members ----0



Biggest Loser Fall Challenge Week 9!
This week’s group loss = 25.8 pounds!
Average percentage of weight lost 0.37 %
Total group weight loss so far 457.0 pounds!


AWESOME!

Retention Rate (compared to the 72 participants we had sign up for our start week on January 1st)
43% (this includes the Losers, Maintainers and Excused people!). Let's keep sending those weights people!


Before the weekly superstar list comes the disclaimer. I am human and I make mistakes. If you have any questions please contact me. For your reference this is the magic percentage of weight lost formula - weight loss for the week divided by weight for last week times 100, that gives us the percentage. Now let me test that with my numbers for week 1, click, click, click goes the calculator. Yes, that agrees with the percentage on the magic spreadsheet. (btw if its been more than 1 week between weigh-ins, then the % loss is divided by the number of weeks, to keep everybody on the same basis)

Now let's get to the good stuff. Who were our superstars of week 9?

The WISH Biggest Loser Spring Challenge Team Donald Week 9 Superstars!!
#10 - 0.66% - ::Snow White::
#9 - 0.73% - areas2102
#8 - 0.90% - DisNorth
#7 - 0.98% - Leitadala
#6 - 1.00% - belledreamer
#5 - 1.27% - #1hoosierfan
#4 - 1.20% - 4holidays
#3 - 1.41% - D73
#2 - 1.77% - ougrad86

and now
The WISH Biggest Loser Team Donald Spring Challenge Week 9 Biggest Loser is:
#1 - 1.84% - Rememberthemagic98

Quote from Dare2Dream: How is your week going? Are you OP (on program)? Are you exercising? Drinking that water? You know what to do to make the magic happen. Get on the wagon. We are all here to help you on the journey. We can do this one day at a time. One bite at a time.

Have a healthy day!
Congratulations Rememberthemagic98!!!


What a great week you had. Keep up the good work.

Way to go everyone:banana::banana::banana:
Congrats Rememberthemagic98!!!
 
So I had my 'great' moment at the gym today. :sad2:

I slipped...on the treadmill.

And got flung against the wall... :rolleyes:

I'm still not quite sure how it happened. I thought I'd had stepped on something slick, but there was nothing on the treadmill so I guess I just stepped wrong. Plus I wasn't wearing the clip for the emergency stop, so I just couldn't regain my footing, fell forward on my knees and ended up hitting the wall...

Didn't hurt myself too bad though. Tried to walk it off but after about 10 minutes, I had had enough. So I'm heading to go ice my knee some more in a minute. Got a lovely bruise showing up on my knee. Nice... :rolleyes:

But on the bright side, I made the top 10! :yay:

OUCH!
Glad you weren't hurt too bad.
 
Congrats Team Donald!!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Tuesday Question of the Day

Theme:The Dream

Finish this sentence. When I reach my weight goal.....
 
Good Morning Donalds

Yesterday was the first day back to school after a week off and as usual the first day just seems to fly by with complete busy work to catch up. So I never made it on to the DIS.

Congratulations to all the top losers for this past week. It is great to see thes each Tuesday morning as I start my day. Way to go coach Rememberthemagic98 for leading your week of coaching by example and taking the top spot!!!:cheer2:

belledreamer....I can sympathise with the treadmill incident. I have been there and done that too. Lesson learned and thankfully has not happened again. I hope the same to you as well as a speedy recovery for your knee.

Well students are about to arrive so I better go. Will do my best to get back later.

Have a great day!

Christopher
 
Good Tuesday morning everyone.

Congrats to all the biggest losers this week but especially Rememberthemagic98 for being our biggest loser.

Costumes and light cues took a long time last night. But I did get a Buffalo Bill coat done last night. Tonight we have to work on ballgowns and a couple of other coats that need fringe. I left at 10:30 and they were still setting lights for act 2. I hope tonight is better.

Testing starts today. I get to hand out caculators and collect them at the end of the session and then I have nothing else to do. I will grade papers and do some computer work.

I will see you guys again tomorrow.

Have a happy and healthy day.
 














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