DisNorth
DIS Veteran
- Joined
- Jan 25, 2012
- Messages
- 577
Happy Friday everyone! I lost this week so happy!
Glad your DD made it home safe and sound!
Congrats on getting below 160!

That's a tough one. Everyone's body is diffrent and loses/gains weight diffrent. Core exersizes will tighten the muscles in that area so should help. Good luck!QOTD:
I have a question for everyone. I'm doing WIN and measured myself yesterday and lost inches everywhere except my waist... I haven't lost anything on my waist since the challenge started. I will be starting 30 day shred tomorrow and currently do C25k, but is there something else that would help more? I just want my pants to fit better in the waist...![]()
Just popping on quick to say that DD is home safe and sound! Thanks for your well wishes, pd and prayers for her safe travels. We picked her up about 2 am and she was just bubbling over with stuff to tell us about the trip! Can't wait to see all of her photos today!
BBL to read and such..................P
Glad your DD made it home safe and sound!
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I'm sorry I wasn't on here this week. My family came down with bad colds/aches and tiredness, so I got behind. We are all starting to feel better now. DH still has sinus pain/headaches - hoping that will go away soon.
While my loss this week wasn't big, it did drop me below 160 (just below, but hey - I'll take it!!) and I'm super excited about that!!! That has been a goal of mine for 4 years, so I'm very happy
Have a fun Friday everyone![]()
Congrats on getting below 160!

Congrats on the big loss!Happy Friday Donalds
I just realized that I never made it here to post yesterday. I was on program but had my mind focused on so many things yesterday that somehow I missed making here.
So I have a little catch up to do in the reading and responding.
I can report that I had a good weigh in this morning and have lost 4.2 pounds. I am really happy for this because I remember from my WW days how important reaching that first 10% loss is and this puts me just past that. So I know I am doing good things for my body, my health and my longevity.
I wish you all the best on the scales today. Will be back a bit later with more.
Christopher
