Team Donald – Biggest Loser “No Excuses” 2012 Challenge

Question of the Day

Heigh Ho, Heigh Ho, It’s Off to Lose Weight We Go! Happy, Grumpy, Dopey, Doc, Bashful, Sleepy, and Sneezy – which Dwarf are you feeling like today and why? (thank you Maria (Worfiedoodles from Team Mickey))

When I first read the QOTD this am, I was Happy! Felt good, had a good workout, been OP for days and overall doing well. After a long day of working and kids and stress I am more like Grumpy. Gonna watch some Biggest Loser and try to make myself Sleepy :upsidedow

On the good news front....I HAVE A SECOND INTERVIEW!!! So excited for this one!!

Good luck! Keeping my fingers crossed for you! :thumbsup2

I'll try to pop in more, I am leaving in 3 days for DL and the Tink, my first half! I am excited and very very nervous :scared1:! DH told me last night its just another long run. I said yes, but on this long run I'm being chased by people trying to get me on a bus! :goodvibes

How awesome! I have never done a marathon before, all of guys who run the Disney ones are giving me inspiration! And have fun at the happiest place on Earth!

Dh texted me at work. DVC called and left me a message. I'm guessing it's because I ordered the free CD to show DH. His text read "DVC called and left a mssg for you. At the end she says have a magical day. It was cute." :lmao: I told him he could have a magical day when ever we wanted if we owned DVC :rotfl2:

That IS cute! I hope DH goes for it and you become proud DVCers!


Thanks! I can't wait to try one (or all) of these! I have never made bread before and these sound delish!

I was just introduced to Les Miserables last night and fell in love with the song "A Little Drop of Rain" and was determined to sing it with somebody. I ended up finding a awesome male vocalist on Youtube and spent the rest of day recording the duet.

It took all day, but I finished it! :woohoo:

http://www.youtube.com/watch?v=uRN5AXkGg_w

I really wish I could see it on Broadway now...

Fantastic job! You have an amazing voice :goodvibes

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Sounds like many Donalds, and their kids, are getting sick! Hope everyone feels better (and that whatever's going around doesn't travel here to AZ! LOL)

Oh, and I think the milk discussion is fascinating! I never realized there could be such a price difference around the country on something so common and non-controversial (at least when compared to gas!). I just bought a gallon at Albertson's for $1.57! I feel lucky to not be paying $3+... DS would drink me out of house and home! :rotfl:
 
Awesome day today! I did absolutely NOTHING! Slept in late, ate grapes, relaxed with the cat...I really need to do these kind of days more often. :goodvibes

But I didn't end up spending the day writing like I thought I would... I spent the day singing!

I was just introduced to Les Miserables last night and fell in love with the song "A Little Drop of Rain" and was determined to sing it with somebody. I ended up finding a awesome male vocalist on Youtube and spent the rest of day recording the duet.

It took all day, but I finished it! :woohoo:

http://www.youtube.com/watch?v=uRN5AXkGg_w

I really wish I could see it on Broadway now...

Beautiful! Love Les Mis.
 
Good Wednesday morning everyone.

I hope everyone who is sick starts to feel better soon. My ear doesn't hurt this morning and just my nose is a little clogged.

RemembertheMagic98 Congrats on the second interview. Good luck shopping and make sure that the shoes are broken in.

liesel Good luck on your half. Have a great time.

melmar136 the skate sounds delicious. My ds1 doesn't like fish and will not be home for dinnner on Tuesday night. Tuesday night may become fish night.

buzz5985 thanks for the bread recipes. I may have to try some.

Kathy sorry about stealing one of your questions.

Hi to all the other Team Donald members.

Question of the Day

I know that we are thinking about our healthy but many of us diet before a big event. Are you dieting for a big event? If so what is it?


I have a several. Ds2 graduates college in May, my nephew gets married in June and in AUg we are going to DW.

Off to get dressed.

Have a happy and healthy day.

H
 

Oh, and I think the milk discussion is fascinating! I never realized there could be such a price difference around the country on something so common and non-controversial (at least when compared to gas!). I just bought a gallon at Albertson's for $1.57! I feel lucky to not be paying $3+... DS would drink me out of house and home! :rotfl:


Wow! I can't remember if I've ever seen a gallon at $1.57 (well, at least in my adult life). We used to spend $10+ a week on milk because it's all DSs would drink. Now, DS8 doesn't like milk (just like his mama lol) and DS5 drinks more water than milk. We do use a lot for cereal in the mornings. It's all DS5 and DH will eat.


Good Wednesday morning everyone.

Question of the Day

I know that we are thinking about our healthy but many of us diet before a big event. Are you dieting for a big event? If so what is it?

I'm really not trying to lose for a big event. I was just starting to feel like a blob and then I got into running and found the BL challenges. I will have to say, though, that we are planning a trip to TX this summer to visit relatives and I would love to be a few pounds lighter :) I want to look good in a bathing suit in that sweltering TX heat!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Well, not much planned today except heading to the gym later. DH and I were discussing possibly relocating again last night. I don't know how we ended up together! We cannot agree on anything! Location~well, we can agree on a couple areas. Putting our house up for sale~huge argument! I think we should put it up this summer in order to plan to move in 2013. There are hundred of houses for sale in our area and I don't think we'll get much for our house. We don't owe too much, but I am just hoping to sell it for what we paid for it 9 years ago. DH wants to wait to put it up for sale when he graduates and finds a job! :scared1: I told him there is no way we can carry two mortgages, but he doesn't want to listen. He also said he doesn't want our house to sell fast then we have to get an apartment or live with family. Grrrrrrrr....

Sorry for the rant, but sometimes he drives me crazy :sad2:

Anyhoo~I hope all the Donalds are feeling better, all the Donalds' kids are feeling better, and everyone has a great day! I'll be back later to check in!

Jill
 
Question of the Day

I know that we are thinking about our healthy but many of us diet before a big event. Are you dieting for a big event? If so what is it?
I don't have any big event per se, but my 50th birthday is in 2 years, and I really want to do a disney half, with time to spare to meet characters along the way and take pics. I'm aiming to lose 20-25 pounds this year, and the same next year, and that would put me between 160 and 170, which I haven't been in ages, and remember that being a really good healthy weight for me. Although on march 1st I have a retierment party for 2 ladies I work with, and I recently pulled out a pair of black jeans that I can pull up but not quite button, so I thought if I could lose 5-7 pounds they would fit, so that is my short term goal.

Dona_Love your beauty and the beast story about ds. It must be hard to believe he is graduating from college. It really does go by so fast.

Karen_Congratulations on the second interview! It sounds really promising, and my fingers are crossed you get the job. :goodvibes

Lisa-Liesel-I agree with Lindsay, you are going to start that race and the nerves are going to fly away, and you will take it all in, and have the most amazing time. Definitely hydrate, I took water or gatorade at every stop, so I'd be well hydrated for my post race margaritas, and honestly, I felt really good after the race.

Lindsay_Zumba looks like so much fun. I hope it's still around when ds is old enough I can get out more and take a class.:rotfl2:

Janis-Wasn't the weather amazing yesterday. I felt the same way just too beautiful to complain about anything. I'm afraid if winter really hits us, I'm going to be very depressed. Though on my walk this morning, it was starting to get light at 6:30, and it was light when I left work close to 5 the other night, so spring will come.

Pamela_You inspire me to get scrapping again. I ordered all the pics of fredward, but sent them to the wrong walmart, so I need to go to there, but it's about 15 min trip each way, so I haven't gone yet. I know, I shouldn't complain about a 15 min trip to you though living in the boondocks.:rotfl: Sorry.

Hello to everyone I've missed. Big hugs to all feeling under the weather this week.:hug: Hope you are all feeling better soon.

I had a learning moment last night. I picked up york peppermint creamer for my coffee and realized it was 35 calories per tablespoon. Creamer is one thing I love, and I haven't wanted to give up my morning coffee, but I have not measured how much I've been using in ages, so this morning, I measured, and I have probably been using 4 tbsp per cup, 2 cups per morning, so 280 calories in my coffee each day. That's about a pound every 11 days that I'm not losing. So I have my tablespoon out and am going to use 2 tbsp per cup, so 140 calories per day, and really it is plenty. I may cut back even further to 1 tbsp later. I don't like the sugar free creamers, and usually buy the fat free ones if they have them, but they are still 30 cals per tbsp. So anyway, that's my reminder to measure and weigh this morning, because even if you used to do it, it's easy to overdo when you are not consistently measuring.

I had a proud moment yesterday too. My sister walked my dog for me during the day, and she left me this note. "There's not a single morsel of junk food in this house. ***. I ate cheese." :rotfl2: We are a sarcastic family, so she wasn't really mad, but when I read it, I thought, I have been doing well not buying the junk food.

Hope you all have a great day!!
 
Happy Wednesday morning friends! I'm not doing reads and replies right now because the DIS is moving so slowly and I just don't have the time to sit here and wait for it to load!

I hope everyone is well and having a great healthy week. I had a great NSV yesterday when I took DS to the movies to see Red Tails (school had an early release day). I did NOT consume my weight in popcorn! In fact, I bought a small bag for DS, had two big handfuls that I savored slowly and then counted appropriately and actually only went over my points for the day by .5 ! (Yes, I know that "real" WW doesn't count half points, but I do!) I also had no M&Ms and no Twizzlers! That is a real breakthrough for me! I did have some swedish fish that I counted and journaled appropriately (so NOT worth the points in the long run). It was kind of a crazy day and sadly I did not get in a workout, even though it was a beautiful day here and would have been GREAT for an outdoor run.

I'm hoping to have enough sunshine today to be able to hang out a load of towels on the line! Wish I was home enough yesterday to be able to do that.... it reached nearly 50 degrees here yesterday!

I'm off to read back a few pages and may or may not post again today, depending on how things are moving here on the Dis. TTYL............P
 
I don't have any big event per se, but my 50th birthday is in 2 years, and I really want to do a disney half, with time to spare to meet characters along the way and take pics. I'm aiming to lose 20-25 pounds this year, and the same next year, and that would put me between 160 and 170, which I haven't been in ages, and remember that being a really good healthy weight for me. Although on march 1st I have a retierment party for 2 ladies I work with, and I recently pulled out a pair of black jeans that I can pull up but not quite button, so I thought if I could lose 5-7 pounds they would fit, so that is my short term goal.

Great short term goal. And I believe you would be in ONE-derland once those 5-7 pounds are gone, right??? THen you could wear those great black jeans when I come to take you out to a light healthy lunch!!:thumbsup2

Pamela_You inspire me to get scrapping again. I ordered all the pics of fredward, but sent them to the wrong walmart, so I need to go to there, but it's about 15 min trip each way, so I haven't gone yet. I know, I shouldn't complain about a 15 min trip to you though living in the boondocks.Sorry.

Yup..... no sympathy here for a 15 minute drive to Walmart! :rolleyes: I'm estimating that I spent approximately 4+ hours driving yesterday. That is a bit more than usual, but not too far out the realm of normal.

I had a learning moment last night. I picked up york peppermint creamer for my coffee and realized it was 35 calories per tablespoon. Creamer is one thing I love, and I haven't wanted to give up my morning coffee, but I have not measured how much I've been using in ages, so this morning, I measured, and I have probably been using 4 tbsp per cup, 2 cups per morning, so 280 calories in my coffee each day. That's about a pound every 11 days that I'm not losing. So I have my tablespoon out and am going to use 2 tbsp per cup, so 140 calories per day, and really it is plenty. I may cut back even further to 1 tbsp later. I don't like the sugar free creamers, and usually buy the fat free ones if they have them, but they are still 30 cals per tbsp. So anyway, that's my reminder to measure and weigh this morning, because even if you used to do it, it's easy to overdo when you are not consistently measuring.

Funny you are talking about measuring. I"ve been pretty slack on measuring a few things lately, including nuts. So this morning I measured out a 1 oz/4 point portion of nuts, put it in a ziptop bag, and taped it to the front of the "nut" cupboard door. I need that visual to remind me just HOW FEW nuts are in an ounce! I used to be more diligent about weighing them, but have really slacked on that lately and my 1 oz palmfuls have been turning into 6 point fistfuls without me even realizing it! I am going to go on a "nut hiatus" for a while. Four points of nuts just is NOT filling enough. I do carry the 100 calorie packs of almonds in the car for "emergency" snacks and I will try to stick to just those for now. THe yummy, salty, crunchy tubs of roasted mixed nuts that I buy from Target for DH are OFF LIMITS to me for a while! I'm sure what I have been counting as 2-4 points of nuts have really been closer to 8 or 10 points!! :scared1:

I had a proud moment yesterday too. My sister walked my dog for me during the day, and she left me this note. "There's not a single morsel of junk food in this house. ***. I ate cheese." We are a sarcastic family, so she wasn't really mad, but when I read it, I thought, I have been doing well not buying the junk food. Hope you all have a great day!!

Excellent job with the junk food! Although I must say, I used to HATE babysitting for "healthy" folks! :laughing:

Awesome day today! I did absolutely NOTHING! Slept in late, ate grapes, relaxed with the cat...I really need to do these kind of days more often.

But I didn't end up spending the day writing like I thought I would... I spent the day singing!

I was just introduced to Les Miserables last night and fell in love with the song "A Little Drop of Rain" and was determined to sing it with somebody. I ended up finding a awesome male vocalist on Youtube and spent the rest of day recording the duet.

It took all day, but I finished it!

http://www.youtube.com/watch?v=uRN5AXkGg_w

I really wish I could see it on Broadway now...

Just listened to it and it is beautiful! You have a wonderful gift! Thanks for sharing it with us.

Good Wednesday morning everyone.

I hope everyone who is sick starts to feel better soon. My ear doesn't hurt this morning and just my nose is a little clogged.

Hope that cold doesn't linger long!

Hi to all the other Team Donald members.

And HI right back to you!

Question of the Day

I know that we are thinking about our healthy but many of us diet before a big event. Are you dieting for a big event? If so what is it?

Welll.... no particular event, but I like to think about all of the events that I will encounter over the next 5-10 years and if I can maintain my current weight (or hopefully lose a bit more) I won't have that awful anxiety of trying to lose in desperation for a particular day. Upcoming things that I can think about are DS's 8th grade graduation this year, DMIL's 90th birthday party on the Cape this summer, DD's high school graduation next year, DS's high school graduation in 2016, and of course all of the baby/bridal showers, weddings, and other things like that that will pop up.

Well, not much planned today except heading to the gym later. DH and I were discussing possibly relocating again last night. I don't know how we ended up together! We cannot agree on anything! Location~well, we can agree on a couple areas. Putting our house up for sale~huge argument! I think we should put it up this summer in order to plan to move in 2013. There are hundred of houses for sale in our area and I don't think we'll get much for our house. We don't owe too much, but I am just hoping to sell it for what we paid for it 9 years ago. DH wants to wait to put it up for sale when he graduates and finds a job! I told him there is no way we can carry two mortgages, but he doesn't want to listen. He also said he doesn't want our house to sell fast then we have to get an apartment or live with family. Grrrrrrrr....

Sorry for the rant, but sometimes he drives me crazy

Anyhoo~I hope all the Donalds are feeling better, all the Donalds' kids are feeling better, and everyone has a great day! I'll be back later to check in!

Jill

Good luck making decisions about a big move. I know that DH and I can't agree on much it seems like sometimes too. I often wonder how we even agreed to get married! :laughing:

Thanks! Our vacuum was almost 9 years old. It's amazing it lasted so long with two dogs and Hawaii's red dirt. For those of you who don't know about Hawaii's red dirt it is a nightmare!! It stains everything. Even if you keep all your windows closed it gets in and leaves a mist everywhere. I love our new vacuum - it was amazing and scary how much it picked up!

If you are trying to make us feel badly for you living in PARADISE, you're going to have to try harder than that!! :rotfl:

Question of the Day

Heigh Ho, Heigh Ho, It’s Off to Lose Weight We Go! Happy, Grumpy, Dopey, Doc, Bashful, Sleepy, and Sneezy – which Dwarf are you feeling like today and why? (thank you Maria (Worfiedoodles from Team Mickey))

Well.... I don't know exactly what day this was posted, so I'll answer it for today. I am feeling pretty HAPPY today.... probably more like "content", but since there is no dwarf by that name, I'll go with Happy. Kids are off to school, 1 load of laundry folded, DH's clothes for the day ironed, 20 minutes on the TM with 5 pound weights done (doing another 20 later), towel load in the washer ready for the clothesline, kitchen cleaned up, my bed made, DD's bathroom picked up.

I have to make the kids' beds and do another 20 minute on the TM (at least), then I will finish folding laundry, and finally order some pictures from Shutterfly or Walgreens.com for the next scrapping project. I have to pick up the kids about 3pm and then it is off to the chiropractor for DD and myself. From there she will go to the Y and DS and I will run errands... a few groceries I forgot yesterday, a few necessities from the AC Moore for the next project, and hopefully to the furniture store to FINALLY buy the barstools we have been needing for MONTHS! Getting all of this accomplished will make me very HAPPY!!

Grumpy now, Dona since you stole the question from Maria that I was going to steal for my coaching next week. Just kidding. I'm feeling pretty Happy today. I'm heading to work early, so I'll get out early, then hit the grocery store before picking up ds which is always a treat. I took a good long walk with Poko this morning, and jogged for a good part of it. So it's going to be a good day!!
Have a great day!!!

WOOOHOOO on the long walk/run!!

P, LOVE that feeling!!! When I complete a book and have to order more pictures I feel like I actually did something!!! Keep going!!! You inspire me!

Would you still be inspired if you knew that my "regular" chronological books that I do for the kids are 6 years behind??!!;)

On the good news front....I HAVE A SECOND INTERVIEW!!! So excited for this one!! I am one of 2 finalists and will spend almost the entire day at the school...meeting students, parents, Board members. I still need a new suit for this one (Lord and Taylor here I come!) So, I have a week to prepare and break in some new shoes...heehee!

GREAT news on the second interview!!!

Thanks again for coaching Rose (last week) and Dona (this week) You guys are absolutely inspirational!!!

I agree!

G
I'll try to pop in more, I am leaving in 3 days for DL and the Tink, my first half! I am excited and very very nervous! DH told me last night its just another long run. I said yes, but on this long run I'm being chased by people trying to get me on a bus!

You're going to do great!!


Pamela :cool1: for finishing a scrapbook! I'm so far behind on making photobooks.

Have you tried the company called "Mix books"? I've seen them advertised on tv. I've never done a photobook.... always stuck with old fashioned paper scrapping, but my Mom has done several photobooks on Shutterfly. She is getting better at it, but has been frustrated with it many times. I'm wondering if this newer company is any easier.

Ruthie I read your story and am pulling for you! I was put on bed rest for 5 months when I was pregnant with my DD. My first workout after she was born was a 10 minute walk that was exhausting, I had lost so much fitness. Now Sunday I am running my first half marathon! I know you can reach your goals!

GREAT and inspiring story!!

I hope everyone has a wonderful OP day!

Thanks.... you too!

I did our taxes today and they've already been accepted! We'll have our refund in time for our move and our big Disney trip.

We have just 45 days till the movers get here and I've really fallen behind my destashing, so I've really gotta pick it up! I'm going to make a plan tomorrow, and by golly I'm gonna stick to it!

I hope everyone had a great Monday!


Ooooh... I kind of forgot about income tax time. Maybe I'll use the money to buy a new fridge. Guess it will depend on how much $$ it turns out to be.

Maybe you could call the SA or GW or BB-BS to do a pick up at your house as you destash? Knowing that they were coming with the truck might be a good incentive to keep you on track.

Good evening!

I also had a "bad" eating day yesterday. I wanted chocolate soooo bad. When dh ran to Walgreens to pick up a prescription I had him get a box of brownie mix. I swear I was eating that batter like it was my JOB! Of course by the time the brownies were baked, I didn't want any of them.

I'm with you..... who wants a brownie when you can have the BATTER?!:thumbsup2

My favorite part of each day is when I walk into daycare, and the boys come running into my arms. I also love rocking my 2 year old right before bed each night. We whisper "I love you," to each other while we rock. It make my heart smile!

Oh my gosh.... I miss those moments so much!

pam
What a great feelingg it is when a scrapbook is finished. I bet it looks great. I would love to get into scrapping again one day soon.

Maybe I'll post a few pictures later this week if I get a moment. I do try to take photos of my pages occasionally.... just on the off chance that anything were to ever happen to the actual book.

My only suggestion. If you decide to get back into it, start current and work backwards. I'm SO anal about going chronologically that I absolutely cannot make myself skip around. But that, of course, means I am BEHIND all of the time! I did do the Mother/Son WDW 2010 album because it was special. And after my next small project I will do the Mother/Daughter WDW album from last year's trip. Then on to DD's swim album so that it is done in time for her HS graduation in 2013!


Now its time to start the bedtime rituals with the boys.

Talk to you tomorrow

Fairly smooth day at work today. It's always harder to eat right on days I have to work, but I managed to get up in time to have Special K for breakfast and make myself a turkey sandwich on wheat with a low fat cheese stick and two servings of grapes.

Eating 5 servings of fruit and veggies has really been a challenge for me. I remember several days where fruit and veggies didn't even come into the picture (Not that my mom didn't try, I just didn't want to eat it) but I've really been making an effort to try and do better about that. Having the strawberries and grapes already prepped has been a massive help; just have to take it out of the fridge and eat. Already looking forward to the bowl of strawberries I'm gonna have later. Yummy!

Spent 35 minutes on the exercise bike and 25 on the treadmill yesterday at the gym so I'm really pleased about that. Legs are pretty sore today though so I think I'll do a little Just Dance instead tonight. Need to get some cleaning and laundry done too before my day of rest and relaxation. :goodvibes

Another victory today too! I fit into the smallest spot on my belt today! I haven't fit in that size since I got that belt!

Keep it up with the fruit and soon you will need a new belt!

Have you ever tried any sort of chart system to be sure you are getting plenty of fruits and veggies. I had to do a chart for a while with DS because he is not a fruit and veggie eater. And I should probably do it again, as he has lapsed back into bad habits. If I can get him to eat 2-3 servings of fruit (only one can be juice) and 1-2 servings of veggies every day, then I consider it a very successful day! But that is a struggle. The only fruits he will willingly eat are bananas and applesauce (fortunately he will eat it unsweetened). For juice he likes pomegranate and apple, plus he will drink the "Green Machine" juice from Naked Juice Company. The only veggies he actually enjoys are broccoli, cauliflower, and cucumber.

If forced he will eat grapes... and he will eat onions and peppers and tomatoes in meatloaf and casseroles and such. It is such a PITA for a big "veggie" eater like me!


What do you mean by your choice? Like we all get a night where we pick out something we want? Hmmmm...nope. I shop so I get to pick. Actually, I am curious, how do you make this work?

No.... I was thinking that if you had a bunch of frozen leftover, everyone would have their own choice to pick from one night. We call it "grab and go" night here. I bring out all of the leftovers (and usually make a fresh veggie to go along with) and it is kind of a "first come/first served" situation. Everyone gets to fill their plate with whatever is there and then warm it in the microwave. Kind of like a "buffet" night.

QOTD:
I hate the dishes especially pots and pans.

I love tucking DD in every night. She is my big girl, but she is my baby too. We have a ritual that I love

My kids (but especially DD) both still love to be tucked in. But it is getting tougher as they get older and I go to bed first! I try to drag myself up to tuck in DD, but if I"m already asleep sometimes I don't do it. Enjoy it while you can.

H
The WISH Biggest Loser Spring Challenge Team Donald Week 3 Superstars!!
#10 - 0.95% - klmrph
#9 - TIE - 0.97% - Luvbaloo & Scraggy
#8 - 1.05% - melmar136
#7 - 1.06% - dizzydrop
#6 - 1.23% - luvpoohandcompany
#5 - 1.45% - jenanderson
#4 - 1.60 - Disneyluvr
#3 - 1.83% - pooh2001
#2 - 2.98% - Jubilee

and now
The WISH Biggest Loser Team Donald Spring Challenge Week 3 Biggest Loser is:
#1 - 4.19% - happysummer

HUGE congrats to all our BL!!!

I do
Had to catch up really quick. DS is still very sick:sick:. DH had the day off, took him to the doctor. The quick test did not indicate strep, but they gave him antibiotics for a sinus infection. Today was a teacher work day, so he had off, but he will need to take tomorrow off, was running a fever today. I do not think he could concentrate anyway. He won't be able to run for awhile either, luckily track season has not officially started. He is living on soup and crackers, that is the only thing he feels like eating. I gave him a break from wearing his mask after the doc appt today. He feels miserable enough, and he is not fond of it, although he realizes that the more he wears it the better off he will be in the end.

Still trying to avoid it, but I accidentally picked up a bottle of Dr. Pepper he was drinking thinking it was my bottle of water. There were side by side and I did not look, just grabbed and swigged. Yuk! First I hate Dr. Pepper, but now I will probably catch the cold. But my throat has been feeling a little odd, so I am probably heading for it anyway

Heading to be early tonight. Maybe a good night sleep will help.

Night all.

Carol

Double EWWW on the Dr. Pepper and on the germs. Hope DS gets better soon.

Hi Donalds!

I had quite the short day today. I woke up when my 3rd alarm went off at 8:15 AM and by 9:15, I was asleep again. I didn't wake up until 1:15 PM. I didn't eat at all until almost 4:30 PM. to all. So, I've basically been up for less than 7 hours.

I wondered if it was the meds, but I just got off the phone with my doctor and he highly doubts that the meds are making me sleep that much. I mentioned how I don't have any caffeine in my diet and you should have heard the sound he made. I guess I better start having some caffeine in my diet.

I don't drink coffee, but I love tea. I will start adding a cup to my morning routine. Someone else suggested that I try different things to keep me from napping. One of her ideas: exercise. I'm laughing because I require much less sleep (aka no napping) when I exercise. I even mentioned that to my doctor. I definitely need to add exercising back into my routine.

My goals for tomorrow are:
- wake up at the first alarm.
- have a nap-free day.
- exercise for 30 minutes.

Have a great day tomorrow everyone!

You still have time to submit Healthy Habits points!

So how did it go with the waking up early and such? Hope it was a great day!

just caught up after not being on for a few days, and with the slowness I hope this works!

Yesterday was a bad eating day. My ex in-laws invited me and DD over to watch the football game. (yes, you read that right...EX in-laws! They like me more than their son since we divorced!) My ex mil is a fantastic cook, and she had a ton of snacks. I tried not to eat too much, except for this caramel popcorn she makes. We tell her she is evil for making it. It is one of those things that once you start eating, you just can't stop. She doesn't know I am trying to lose weight, and she knows how much I love it, so I can't fault her for doing it. She sent me home with a big bag of it, which I am going to bring to a friend's. I woke up at 2:30 this morning, feeling sooo sick to my stomach. I layed there feeling sick until I got up to take some Tums at 4:30, and finally fell back to sleep right before the alarm went off at 5. DD had today off from school, so I decided to stay home too. I felt sick off and on all day. My body is punishing me for eating that crap yesterday! It is saying, "hey! I thought we were eating healthier!!!"

I didn't eat much at all today, so that is good. Maybe that will make up for blowing it yesterday. And, I made a very interesting dinner...skate wing. It's a ray, and tasted like a mild, flaky white fish. They were cooking up samples at Wegman's yesterday and after trying it, I bought some. Only 90 calories in 3.5 ounces too!

I eat fish and shrimp and such..... not sure why the thought of eating skate totally skeeves me out. Maybe because I think that they are so beautiful and graceful and salmon and flounder are just ugly??

Interesting choice though, and very low cal..... but I think DD would have a PLOTZ if I bought skate to eat into the house. :rotfl:


DS's birthday is tomorrow. My "baby" will be 14! I will not work tomorrow, as it is a snowboarding day and I don't get out of school early enough, so I will be making cookies for him during the day to take to his snowboarding class and to his basketball practice. If he wants cookies for regular school tomorrow, it will have to be slice and bake tonight. I think we will take him out for his birthday dinner tomorrow night (sans DD, as she will be a swim). It is a crazy busy swim weekend, so I can't do anything with him then.

Okay.... I did what I said I would NOT do and I sat here and did read and reply, even though the Dis is CRAZY slow today! Off to hit the TM for the remaining 20+ minutes of a much-needed workout!............P
 


Thanks for the links Janis-the one your father loves looks like "fruit bannock" which I agree is yummy:) I will definitely give some of these a go:thumbsup2


Well, not much planned today except heading to the gym later. DH and I were discussing possibly relocating again last night. I don't know how we ended up together! We cannot agree on anything! Location~well, we can agree on a couple areas. Putting our house up for sale~huge argument! I think we should put it up this summer in order to plan to move in 2013. There are hundred of houses for sale in our area and I don't think we'll get much for our house. We don't owe too much, but I am just hoping to sell it for what we paid for it 9 years ago. DH wants to wait to put it up for sale when he graduates and finds a job! :scared1: I told him there is no way we can carry two mortgages, but he doesn't want to listen. He also said he doesn't want our house to sell fast then we have to get an apartment or live with family. Grrrrrrrr....

Sorry for the rant, but sometimes he drives me crazy :sad2:

Sorry you are having a tough time-hope you get something worked out!

I had a proud moment yesterday too. My sister walked my dog for me during the day, and she left me this note. "There's not a single morsel of junk food in this house. ***. I ate cheese." :rotfl2: We are a sarcastic family, so she wasn't really mad, but when I read it, I thought, I have been doing well not buying the junk food.

Hope you all have a great day!!

This made me laugh:rotfl2: Well done you:thumbsup2

QOTD-like so many of you I want to fit those jeans and t-shirts :) I would love to look good in this years holiday photos instead of having to strategically place my youngest son in front of my expanding waistline:scared1:
 
Good Wednesday morning everyone.
Question of the Day
I know that we are thinking about our healthy but many of us diet before a big event. Are you dieting for a big event? If so what is it?

H

Well I recently turned 40 and decided I really needed to get in better shape. But this summer we will be moving somewhere. I have no idea where, but am crossing my fingers for Florida. My husband is an Army Drill Sergeant right now, but we'll be going to recruiting duty this summer. So, it's time for a fresh new start somewhere! I'll finally finish my bachelors degree right before we leave, I might as well be healthy and wearing cute clothes too! :woohoo:
--Lynda
 
Question of the Day

I know that we are thinking about our healthy but many of us diet before a big event. Are you dieting for a big event? If so what is it?

My big event forthcoming is my beach trip, but my big event I'm really dieting for is my trip in September to run the ToT 10miler! It's getting closer and closer every day and I'm excited to be training for it...I just feel like I need to be doing more for it! I need to start actually scheduling my exercise. So today I'm going to go get one of those month at a glance planners to write it in.

Rose&Mike, do you have any advice for a starting runner??
 
Awesome day today! I did absolutely NOTHING! Slept in late, ate grapes, relaxed with the cat...I really need to do these kind of days more often. :goodvibes

But I didn't end up spending the day writing like I thought I would... I spent the day singing!

I was just introduced to Les Miserables last night and fell in love with the song "A Little Drop of Rain" and was determined to sing it with somebody. I ended up finding a awesome male vocalist on Youtube and spent the rest of day recording the duet.

It took all day, but I finished it! :woohoo:

http://www.youtube.com/watch?v=uRN5AXkGg_w

I really wish I could see it on Broadway now...

Thanks for sharing that with us!

Question of the Day

I know that we are thinking about our healthy but many of us diet before a big event. Are you dieting for a big event? If so what is it?


I have a several. Ds2 graduates college in May, my nephew gets married in June and in AUg we are going to DW.

Off to get dressed.

Have a happy and healthy day.

H

QOTD: Since my big event (Princess Half 2013) is over a year away, I'm not dieting yet for that; I'm just trying to lose and get in shape for that.

Well, not much planned today except heading to the gym later. DH and I were discussing possibly relocating again last night. I don't know how we ended up together! We cannot agree on anything! Location~well, we can agree on a couple areas. Putting our house up for sale~huge argument! I think we should put it up this summer in order to plan to move in 2013. There are hundred of houses for sale in our area and I don't think we'll get much for our house. We don't owe too much, but I am just hoping to sell it for what we paid for it 9 years ago. DH wants to wait to put it up for sale when he graduates and finds a job! :scared1: I told him there is no way we can carry two mortgages, but he doesn't want to listen. He also said he doesn't want our house to sell fast then we have to get an apartment or live with family. Grrrrrrrr....

Sorry for the rant, but sometimes he drives me crazy :sad2:
Jill
My DH and I are forever arguing about relocating, so I can totally sympathize!


I hope everyone is well and having a great healthy week. I had a great NSV yesterday when I took DS to the movies to see Red Tails (school had an early release day). I did NOT consume my weight in popcorn! In fact, I bought a small bag for DS, had two big handfuls that I savored slowly and then counted appropriately and actually only went over my points for the day by .5 ! (Yes, I know that "real" WW doesn't count half points, but I do!) I also had no M&Ms and no Twizzlers! That is a real breakthrough for me! I did have some swedish fish that I counted and journaled appropriately (so NOT worth the points in the long run). It was kind of a crazy day and sadly I did not get in a workout, even though it was a beautiful day here and would have been GREAT for an outdoor run.

I'm hoping to have enough sunshine today to be able to hang out a load of towels on the line! Wish I was home enough yesterday to be able to do that.... it reached nearly 50 degrees here yesterday!

I'm off to read back a few pages and may or may not post again today, depending on how things are moving here on the Dis. TTYL............P

Way to stay strong with the food choices!!! :woohoo:


I'm finally starting to feel a little better today. My DS is feeling much better too. Now we're waiting to see if DH or DD gets it next. :headache:
I may just do a short walk today since I'm still recovering -- don't have much of an appetite still. High school orientation is tonight for 8th graders. They grow up way too fast!!! I'm thankful that the high school is allowing her to go part-time so I can continue homeschooling, though.
Happy Wednesday, Donalds, and I hope everyone is feeling better!
 
Question of the Day

I know that we are thinking about our health but many of us diet before a big event. Are you dieting for a big event? If so what is it?

It's not really a big event but I'm wanting to be in a smaller size for our upcoming vacation. Gotta be ready for pictures!
 
Good Tuesday morning everyone.

Well the germs that have been going around my classroom finally hit me. My nose if clogged and my ear hurts.

Ugh ... nasty stuff is going around our school. :sick: It is taking out our staff too! I keep washing my hands ....

Congrats to all the losers this week especially happysummer for being our top loser.

Whoo Hoo happysummer!



Question of the Day

Heigh Ho, Heigh Ho, It’s Off to Lose Weight We Go! Happy, Grumpy, Dopey, Doc, Bashful, Sleepy, and Sneezy – which Dwarf are you feeling like today and why? (thank you Maria (Worfiedoodles from Team Mickey))


I think this is going to be Sneezy day and then throw in Grumpy since I hate getting a cold.

Off to get a very hot shower to help clear our the sinuses.

Have a happy and healthy day.

I am sleepy .... Just a little tired of running, running, running (and it isn't exercise ... however I am determined to fit this in everyday!)

On the good news front....I HAVE A SECOND INTERVIEW!!! So excited for this one!! I am one of 2 finalists and will spend almost the entire day at the school...meeting students, parents, Board members :) I still need a new suit for this one (Lord and Taylor here I come!) So, I have a week to prepare and break in some new shoes...heehee!

Congrats and GOOD LUCK ... but I have a feeling you won't need it! :) Let us know the day and we can send good thoughts.

Question of the Day

I know that we are thinking about our healthy but many of us diet before a big event. Are you dieting for a big event? If so what is it?



H

I would just like to get to my "pre-kids" weight. It has been 18 years ... but I am really not good at losing weight. I am determined this time ( ... thanks to a lot of help on here :goodvibes) We also have a vacation planned this summer and I would really like to be comfortable in my swimsuit.
 
My big event forthcoming is my beach trip, but my big event I'm really dieting for is my trip in September to run the ToT 10miler! It's getting closer and closer every day and I'm excited to be training for it...I just feel like I need to be doing more for it! I need to start actually scheduling my exercise. So today I'm going to go get one of those month at a glance planners to write it in.

Rose&Mike, do you have any advice for a starting runner??
I can't remember how much you have been running, so please ignore anything that doesn't apply.:goodvibes

Ten miles, in my opinion is a great distance! There are lots of half marathon plans that only go up to 10 miles with the assumption that you can do the last 3.1 (the whole excitement of the race, etc). So you could easily follow a half marathon training plan.

So if you find a training plan you like (try Galloway or Higdon), you can adjust for the slightly shorter distance. Start back from the race date to see how far out you need to start the official training. Until then work on getting a good base. Ideally before you start your "official" training, I think it would be good to be regularly running 3-4 days a week, in the 3-5 mile range. But that's just my thoughts.

I only run 3 days a week, but I usually workout (when I'm not injured) 5 or 6 days a week. It is really important to take some rest days. I would think that 3 -4 runs a week and a day or two of strength/cross training would be great. Runners World had an article recently about the importance of strength training in running. And I also read an article about how important core strength is in preventing injuries.

Make sure you are in good shoes. Make sure you are hydrating well when the weather warms up. Make sure you are respectful of injuries. It is much better to take a couple of days off than to run through pain and risk further injury. No ibuprofen before running--if you are in pain and need ibuprofen take a day off. It is ok to take if after a run.

Research stretching. Stretching prevents injuries, but only if it is done right. There are different schools of thought about stretching. Some say only before, some say only after, some say both. When healthy, I stretch after. When not healthy, I stretch the injured parts before and after.:goodvibes

See if you can find a local race just to see what it's like, especially if TOT is your first race.

Most of all have fun. I know you know this, but I love to run. I don't love every run, but there is something about completing those long distances--6, 8 , 10 miles, etc--that makes you feel so strong! It is a feeling unlike anything I have ever had before.

Hope this helps.:goodvibes Pm me if you have any other questions.
 
.

Question of the Day


H


I've got a few things coming up. Hunter graduates from the 8th gradee, it's my 25th High School Reunion and we're planning a huge trip to Hawaii to celebrate our 20th Wedding Anniversary. My goal is to look fit and fabulous :goodvibes


I came home from work a few hours early yesterday as I wasn't feeling well. Couldn't have been home for more than 5 minutes before the vomiting hit. Stayed home today and Colby did too. He said he was really tired and felt like he was going to throw up. He rested throughout the day and we both feel better tonight. Nick is now saying that he's had a tummy ache for 2 days so I wouldn't be suprised if he gets it next.
 
Good evening!

I hope that everyone that is feeling under the weather is better soon. Knock on wood, we have been pretty healthy here.

QOTD -

I am turning 40 in August, and I am fairly certain that my family is planning a LARGE surprise party for me. I want to feel confident when I walk into a room of a hundred friends that have all eyes on me. :scared1:
 
Question of the Day

I know that we are thinking about our healthy but many of us diet before a big event. Are you dieting for a big event? If so what is it?

No event in particular. Just a general way to be healthier. I suppose I could aim for a BMI of 25 by my 25th birthday which is on July 10th. That is 27lbs. away.

In other news feeling very blah. Horrible cold. Yuck. Fortunately I've remained on target with calorie goals, thank goodness for My Fitness Pal.
 
Hello all! So, I usually copy and paste my post before I click submit, but I forgot and guess what? Yep, they disappeared! :mad: It took me an hour to reply to everyone from last night an tonight:headache: I am sorry you gus, but I cannot go back an do that again. I will try to go back and read through and at least answer questions posed to me.
I had a busy day yesterday and today. Doing well.

QOTD yesterday - Happy :)

QOTD: My 40th is in Sept. I want to go out of the 30's the way I came in - in the 140s. Plus, I was sick of myself. I needed to do something. And, my 10 wedding anniversary is in March. I want to look nice then too.
 
To all of you or your kids that are feeling under the weather~I hope you feel better soon. DS8 has 24 kids in his class at school. Yesterday he said only 14 were there :scared1: I'm hoping it doesn't hit here.

DSs have an appt at JCPenneys tomorrow for pictures. I haven't had them done together in awhile, and I bought a groupon not that long ago, so it's already paid for. Hopefully, I will remain under control and not buy any extra sheets lol.

I cannot for the life of me convince DSs to see Beauty and the Beast with me. Maybe I'll bribe them :lmao:

I am so excited because I found out today that my college roommate is coming home this weekend (She lives in VA now and she's from the Pittsburgh area~about 1.5 hours from me). We are going to meet half way for lunch and maybe some shopping. She is also trying to eat healthier and exercise, so we will encourage each other for a healthy lunch :goodvibes I haven't seen her for awhile, so we should have a good time. She usually comes home a few times a year and we meet up in Pittsburgh. We usually visit her in VA once or twice a year. I'm pretty happy to have a girl's day!

We are under a weather advisory again~for freezing rain. Yuck! I hope it's not bad in the morning. Although, I wouldn't mind a 2 hour delay :) I'm over this winter weather. And, it's still dark when I leave for work at 7 am. I swear western PA never gets sun. I think we have the least amount of sunny days in the country. I think it's like 56 a year. I'll look it up.

Anyhow, I hope everyone is eating healthy, exercising, and staying warm. See you tomorrow.

Jill
 












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