TEAM 5: HERC'S HEROES - September Miles and Hours Post Here!

[MomofCKJ]

Yesterday I got in 20 minutes of yoga and strength training

Today went for a run, 3.1 miles, 38 minutes.

Allyson

 

[GirTheGecko]

I did a mile at 16 plus 30 minutes of wii fit.
30 minutes if shoveling

Had to get up at 3:30 this morning so I had to take it easy yesterday.

I recovered from my high impact napping and did get a half hour of yoga in.

 

[lenshanem]

Another week -

10.30 miles / 2:00:37
+
warmups & cooldowns
1.50 miles / 30:00
=
11.80 miles / 2:30:37


Rock on Hercs!!!

 

[WDWFLgal]

Walked/jogged 5.3 miles today at 1:13:12. It really felt great to be out there again!

 

[MaryJ]

I've been MIA for some time now, but now the push is on for the half! Here are my times for this week:

My first 5K! 42:34
Wed...2.5 miles...38:36
Thurs...forgot to record mileage....38:36
Sat...4 miles...53.40

2 hours of cross training.

 

[Davis'Mom]

Happy Sunday night:
My first 5K since baby: 33:03
6 additional miles: 72 minutes

225 minutes of yoga/spin/pilates

Is it time to get serious now for the 1/2 UGH!!

 

[WDWFLgal]

Walked/Jogged 10.5 miles at 2:42:12. Today my legs felt like lead & just didn't want to move. I definitely have a lot of work to do!

 

[MomofCKJ]

Horrible run today, had to walk alot more as my shins were hurting.

3.1 miles, 40 minutes

At least its done.

Allyson