Rozzie
DIS Cast Member
- Joined
- Aug 3, 2004
- Messages
- 1,900
I've drug myself kicking and screaming over here. I have done WW, Atkins, and sugarbusters, slim fast, starvation, etc. My 30th bday is coming up in 4 months, and I really want to give myself a healthy body for my bday. I need to lose 15 lbs, firm up, and get in shape. I am not going to diet, diets fail me everytime. I am going to start a healthy lifestyle. I will not eat fast food, and if I do, I will be a healthy selection. (like subway). No fried foods. Water everyday, 5 times a day to start. Exercise, in disgust last year, I sold my treadmill for peanuts during a depression time. back to the streets, I will walk 45 min every day off. I am a nurse, and work 14-15 hr days, so I will wear a pedometer those days.
I am also doing this for my DH. He really is unhealthy, and if i do it and see's that I am committed, hopefully he will follow my lead. So here it goes!
thanks for this board!
I am also doing this for my DH. He really is unhealthy, and if i do it and see's that I am committed, hopefully he will follow my lead. So here it goes!
thanks for this board!
