Strawberry-banana smoothie

JanetRose

...what was the meaning of the big white glove?
Joined
Nov 8, 2003
Messages
3,305
Does anyone have a good simple recipe for a strawberry-banana smoothie?
 
Strawberries, a banana, a little milk or yogurt. Blend.
 
Does anyone have a good simple recipe for a strawberry-banana smoothie?

I use one ripe banana (I put it in the fridge so it is cold)
one cup strawberries (I am using some from by backyard and I freeze them in layers on a cookie sheet)
1/4 cup plain greek yogurt

I throw this in my ninja blender and add Almond milk to the consistence desired.

The frozen strawberries keeps it cold and gives it the consistency I like. I will use ice if it is hot and I am wanting more of a frozen feel.

Occasionally I will also add in some frozen blueberries.

In the winter I add a packet of Emergen-C to the mixture.
 

I made one tonight. 8 oz sweetened vanilla almond milk, 1/2 banana (previously sliced and frozen), handful of frozen strawberries. Blend.

Vanilla yogurt is also good added if you have it.
 
I make one most mornings: ice cubes, 1/2 cup nonfat milk, strawberries, a banana and a scoop of protein powder. Holds me until lunch just fine.
 
1½ cups spinach
1½ cups kale
1 orange (peel removed)
8-10 fresh or frozen strawberries
1 cup frozen or fresh mango and/or pineapple (cubed)
⅓ cup greek yogurt
¼ cup almond milk
1 banana (peel removed)
2 tbsp chia seeds
 
Banilla flavored Stoney Field (organic) yogurt, 4 bananas, 2 or 3 frozen strawberries (I find the strawberry taste gets overwhelming if I use more than that). Ice.
 

New Posts


Disney Vacation Planning. Free. Done for You.
Our Authorized Disney Vacation Planners are here to provide personalized, expert advice, answer every question, and uncover the best discounts. Let Dreams Unlimited Travel take care of all the details, so you can sit back, relax, and enjoy a stress-free vacation.
Start Your Disney Vacation
Disney EarMarked Producer






DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter
Add as a preferred source on Google

Back
Top Bottom