Started WISH one week ago.

[LisaDougKaylee]

Well its been one week since starting here with WISH. Let's recap my week:

I only went to curves twice!... BAD (came down with nasty cold)
Half heartedly paid attention to WW...BAD

...Luckily, lost one pound...VERY LUCKILY!! good thing it didn't go the other way. A loss is still a loss.

I was lucky this week, but must get back on track for next week! I'm not off to a good start effort-wise (hiding behind the I have a cold excuse) NEXT WEEK: NO MORE EXCUSES!!!!!

 

[kamgen]

Congrats on your loss! Just move forward and don't look back!
You can do it! Great attitude for next week!

Kamy

 

[Beanie]

Congratulations on your loss!! Great positive attitude you have for next week!

 

[glo]

Congrats and Welcome. Hey, a loss is a loss...Keep it up and soon it will be 5 lbs. You can do it!!!

Glad you decided to join us!

 

[nativetxn]

NEXT WEEK: NO MORE EXCUSES!!!!!

I <b>like</b> your attitude, good for you!

Congratulations on being lucky and losing that pound. Don't dwell on what happened last week (against the WISH rules, you know). We can't go back and change the past so just worry about right now. You will do great, I'm sure of it. One day at a time, one hour at a time, one minute at a time. You will reach your goal!

Katholyn

 

[wovenwonder]

If you wouldn't have commited you may have 'gained' a pound instead of LOSING one! Congratulations on the loss........ That is an entire box of butter you have lost --- 4 whole sticks!

WOW!

 

[TCKK]

Congrats. Keep the good attitude for next week.

 

[TigH]

Woo hoo! A loss is a loss!!!

I agree with everyone - bravo on your attitude!!! No more excuses!!! They won't get you closer to your goal! YOU CAN DO IT!!!!

Have a great weekend. I look forward to your next progress report!

 

[Cthia]

Sorry to hear your were sick, hope you are feeling better.

Congratulations on your loss. I like your attitude.

Now make sure you get to Curves this week, no more excuses. Do your WW to see how you are doing and in no time you will get to your goal.

 

[becka]

Congrats!!!!

Sometimes that first pound is the hardest and since you have NO EXCUSES you will be losing many more pounds very soon!

 

[blanq]

Your scale has gone DOWN...this is a good thing Keep it up!

 

[karebear1]

HIP HIP HOORAY!!! ONE POUND AWAY!!!!!!!!

Good for you- now, you nad I will be sure we BOTH go to Curves at least 3 times next week- ok??

 

[lmhall2000]

Hey, one pound is a HUGE achievement- if you did this everyweek you'd be down 52 pounds this year! And some weeks we may weigh a pound or two more because we're excercising more or it may be that TOM visit- also take measurements for those weeks the scales don't go down but your clothes do fit looser. GREAT JOB on your first week- we're all in it with you!
Tara

 

[Debbie]

You know, sometimes it's the starting that is the hardest. And don't forget, it takes 21 days for a habit to take hold. So, look on the bright side. You are strong

and You're on your way! Onward and downward, that's the weigh!