SparkPeople...

[Mermaid02]

....I had seen people mention it here and I finally checked it out. It's GREAT! Similar to WW online and FREE. I started last week and I lost 3 pounds this week (without feeling deprived and starved!). I wanted to encourage others to check it out..... it's fantastic resource!

 

[binny]

did you join the Dis team?

http://www.sparkpeople.com/myspark/groups_individual.asp

 

[becka]

Welcome to the DIS Spark Team!!! I feel the same way. I was successful with WW and liked the program but it is a lot of money. I am finding I can use what I learned in WW but just use SP for tracking, etc.. and I am actually doing better, it is free and I don't feel deprived either.

 

[Mermaid02]

did you join the Dis team?

http://www.sparkpeople.com/myspark/groups_individual.asp

No- I just searched for it and couldn't find it. I'm Mermaid02 there too!

 

[87Heel]

Love Sparkpeople! Tracking food and exercise is really easy. And somehow, earning SP points is motivating, too! Speaking of which, I need to finish logging in some water for more points today!