Something I have cut back/eliminated is causing headaches

[TINKTWINS]

I havent been able to figure what is doing it yet, but its bugging me! I just know it has something to do with changing my eating habbits. Its only week 2 for me so my body hasnt adjusted yet.

 

[Disfan1]

When I first cut back on caffeine, I got headaches. Hang in there, hopefully your body will adjust to your new diet!

 

[kayeandjim00]

I would second the caffeine as the probable culprit especially if you are used to lots of caffeine in your system. I didn't have that problem but DH did at first. Once your body gets accustomed to life without it the headaches should go away! Hope that happens soon! :

 

[PRINCESS VIJA]

I was going to say caffeine as well. When I am not "on program" I ususally eat out everyday. I just made the connection that some of the headache I get probably has to do with cutting out eating out. the soda would do me in. I wish you luck to find out what it is that is giving you headaches!