Saturday 6/26 Exercise Thread

[Hollyann]

How cool! I finally get to start an exercise thread! Howdy, WISHers! Anyone exercise today?


I walked 3.5 miles with hubby! Who's next?...........

 

[SetzKitten]

I did 1.5 hours of dancing. Now I need a nap.

 

[sm4987]

I did the Firm Super Cardio Mix and Lower Body

 

[CruisingCA2005]

I did the Taebo Cardio workout.

 

[CarolA]

Did 3.8 miles and I ran two segements of .9 and .5. My time averaged out to about 13. 5 minutes per mile.

 

[newholiday]

took a walk OUTSIDE the neighborhood this afternoon

 

[ZerasPride]

I tried a brand new FIRM video this morning called Calorie Killer. What a perfect name. This one is intense but I liked it, I liked it!

 

[AprilN]

I worked out at Curves.

 

[HairsprayHon]

On Saturday, I walked 3 miles in 50 minutes during my daughter's swim meet warm ups, then did 45 minutes of water aerobics. When we got home, I found out that my DH had a load of gravel delivered to the house, so we shoveled and raked the gravel for almost 2 hours. I guess that is a disadvantage to losing so much weight, before I was fit, I never did any of the outside chores, like mow the lawn or shovel the snow or rake the gravel (a small price to pay!)