Sarahsmom take 2

[sarahsmom73]

Hi Everyone..

I need to get back! I am a failure without all of you!!!

It's back to the battle of the bulge! or The Butt!!! I can do this!

 

[TigerCheer2009]

Good luck with your journal! Here's a cheer to start you off right!

Sarahsmom!
You can do this!
With WISH!
Good luck
We're here
Success is near!
Go Sarahsmom!

 

[goldcupmom]

Welcome back! You can do this - just one day at a time.

We're all here rooting for you (Jen's cheering), and will help to keep you going on the right track.

 

[pearlieq]

Hey! Welcome back! You were missed!!!

 

[TigerCheer2009]

Hi again! Yep, that's me. Unofficial board cheerleader. Anyway, hope you had a wonderful start of today. It's raining buckets!

 

[sarahsmom73]

Good morning.. Baby steps.. I can do this for good this time. Gosh.. I hate that every day of my life I have to think about my weight!

I did 2 35 minute tredmill sessions yesterday. 5 1/2 miles.. I really upped the incline.

Breakfast: Special K, Milk, 1 cup of coffee, 16 ounces of water

am snack: fresh fruit salad (grapes, watermelon, strawberries)
more water


Lunch : Chef salad, water

Dinner:steamed shrimp, salad, water


The menu is half the battle! At least I know what I am eating and drinking today..

 

[keenercam]

WoW!!! Awesome start! Good job, kiddo! I am in awe of your treadmill accomplishment. Are you wiped out today? Just remember those aches and pains are for a great cause!
Keep it up. One day at a time. Baby steps. We are all in this together.

 

[toystoryduo]

Welcome back!!! We missed you!

 

[joelyfaithsmommy]

I HAVE GOT TO GET A TREADMILL!!!

That was an awesome start on the treamill...I don't have one, but I try to walk daily, the most I've done is just alittle over a mile in one day...sad I know, but hey at least I'm trying!

You're off to a SUPER start...just hang in there and keep on keepin on or as the other Jen would say....."Just Keep Swimming!" lol (i just love that!)

btw, I'm the OTHER Jen...new here since May 19th...14lbs down and STILL SWIMMING!!! so nice to meet you!!!

HAVE A SUPER WEIGHT LOSS DAY!

hugs,
Jen

 

[TigerCheer2009]

Hello! You are doing great SM!!! (Sarahsmom!) How about this for a double whammy, TOJ? Just Keep Swimming and keep on keepin' on! I guess I'm the other other Jen? the original Jen? I don't know! If it comes down to brass tacks, I can be Tiger.

 

[Lesli54]

There you are. You started a new journal while I was playing at WDW. I am so glad that you are back. You have been missed.

You must be glad that school is done for awhile so that you can concentrate more on becoming a healthier you.

Keep up the great work!

 

[kardiebelle]

I am new too good luck to you we can do this together.