With the above said, I personally like the Kona Cafe. Breakfast is fantastic, close proximity to the TTC if going to Epcot, listening to the Hawaiian music. Just so much to love.
For dinner, of the three, I'd choose The Wave. I've been twice and it's great.
For breakfast, I'd choose the Kona Cafe. Second would be The Wave breakfast buffet if you are looking for a good, solid buffet with a quiet morning atmosphere.
I would vote for the Wave. The food is good and rumors are that it is being change to an Incredibles based Steak House, so this could be your last chance to eat there.
For dinner, it would be Wave. They have an interesting menu, that makes it a destination type restaurant. I.E. worth traveling from a different resort for dinner.
For lunch, it would be a toss-up between Grand Floridian Cafe and Kona Cafe. These are my go to places for lunch when visiting MK.
Don't have an opinion on breakfast as I don't normally eat breakfast.
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