RaySharpton said:Well...it has been a very long time.
I really think that I am ready to start again.
I bought my first mobility scooter from ebay the other day, but it has a 300-lb. weight limit. I hope to use it at WDW and maybe an Atlanta Braves baseball game.
I also ordered a "South Beach Diet" book from ebay, too.
I just made my first low carb meal of broccoli, squash and hamburger. I haven't got the book yet.
So I am going to switch from Adkin's Diet to South Beach Diet.
On Atkin's I got down to 275-lbs.
I now weigh 353-lbs.
I know...I can't believe it either.
I gained 78-lbs.
I hope that I can make it through the weekend at work and then for one full week without cheating.
NYcpa said:Welcome back
You lost the wieght once, You can do it agian. Here is some for a good first day back on your healthier lifestyle. Stop by often for support.
Mykelogan said:Welcome back Ray!! I'm sorry I hadn't realized in the other thread you had done a journal on the WISH before! Very glad you're posting here again as I have enjoyed your posts about your experiences with a scooter at WDW, I know your trip gave me some info for my last one!
I hope that South Beach is a good tool for you! I am following a controlled carb plan also (Carbohydrate addicts Lifespan Plan) so we may be able to exchange some meal ideas. hehe!
Well congrats on getting your new scooter and I hope that you have yourself a great day.
Mike
RaySharpton said:Thanks, Mike. You actually got me motivated to come over and start charting.
Sincerely, Ray