Question for Run/Walkers

[tiberius]

When you walk during a run/walk (or a walk/run) race do you walk at a speedy pace or at a casual pace for the walking period?

 

[chimera]

I try to keep the pace around 15 or 15:30 mpm, so a bit more than casual walking pace.

 

[MouseDogMom]

I walk at a speedy pace - I try to keep it at the same pace I would have to do in the marathon (16mpm, I think).