Question about Atkins

[lvs_eeyore]

I am going to try to restart Atkins again and I have a question.

During induction can I use the recipes for the muffins on LowCarbFriends if I stay under the carb count for induction?

My problem last time with Atkins was breakfast. I cant just eat eggs every morning. I was thinking that the muffins could help break that up.

 

[cmbelle]

Why not? As long as you stay under the total carb count, I understand that you can eat anything. I personally like the shakes in the morning. I have tried the Atkins and the Low Carb shakes (which are cheaper). The powder mixes are tolerable as long as I can wisk out most of the lumps.

GOOD LUCK!!

 

[Mrs. Potato Head]

You guys, use your blender to make your shakes! You can mix them. Add ice and blend, they will be like a real shake!