Ok so I called last night and I just got an e-mail from Theresa, the dietary support at Epcot. I was thrilled to get the e-mail because it verified that I would be able to eat "some" bread product there.
Here is what the e-mail said:
"Thank you for your call. I have sent a couple of attachments that should help you with your planning. Please speak to a chef upon arrival to a table service restaurant or a manager at a quick service restaurant. They will be happy to help you.
If you want to bring some items with you like snacks or something that does not need heating, just let the Security Person doing the bag checks know you have dietary needs and they have no problem with you bringing in items. State Law prohibits us from heating or using foods brought in by our guests, so our chefs will not be able to heat anything that is not prepared by us.
I have attached the another bread product we have on hand. Please fill out the attached dietary needs form and return. Once you return the form, I will inform the chefs. Reservations can be made by calling 407-WDW-DINE. "
The attachments are awesome, I feel better knowing that there is rice bread and options for me, and I am filling out a form that they will attach the info to the reservation and they will send a chef to the table to give me info about the food.
I never have piece of mind when I go out to eat. Especially when, like Mother's day, I was not aware of what was in the food at the buffet. Now, I feel like I can eat safely and every cent we paid for the trip is worth it. I seriously started tearing up at my desk just now. I am on

.