bangzoom6877
DIS Veteran
- Joined
- Nov 25, 2007
- Messages
- 5,458
So I wimped out on dinner tonight and ended up just getting some take and bake Chicken Cordon Bleu, packaged noodles and green beans. I was just too tired to deal with anything more than cutting green beans. But while at the store I thought of a GREAT idea for Sunday. I make this Barbeque Pot Roast (thanks Bonnie since you were talking BBQ ribs) and I was planning to make that for Fran and I Friday night. I was buying the ingredients to restock my cupboard since I had it on the plan and was thinking, "What if I could make that without beef?"
I realized I could probably use a pork roast, so I went over to the meat counter and Pork shoulder/butt is on sale for $1.99/lb. There was a roast 5 lbs for $10, I'm sure that would feed 12 people! I bet I could use the same sauce for a pork butt and it would come out just as good! And the people who don't eat red meat...well pork is the other white meat!
What do you think?
Barbeque Pot Roast
Ingredients
2 tbl Salad Oil
1 3-5 pound bone in roast (beef or pork)
2 medium onions
3 cloves garlic minced
16-oz canned tomato sauce
12-oz canned tomato paste
2/3 cup packed light brown splenda
3/4 cup cider vinegar
2 tsp salt
2 tbl Worchestershire
2 tsp dry mustard
½ tsp pepper
3 bay leaves
Directions
In an 8-quart Dutch oven over medium high heat, in hot salad oil, cook meat until well browned on all sides. Remove to meat platter.
In same Dutch oven over medium heat, in drippings, cook onions and garlic until lightly browned, about minutes, stirring occasionally. Spoon off excess drippings from Dutch oven, leaving about 3 tbl of oil. Stir in tomato sauce and remaining ingredients. Return meat to Dutch oven. Over high heat, bring to boiling. Reduce heat to low, cover and simmer 2-3 hours or until meat is fork tender, turning meat once.
Remove bones (from which the meat should be falling off) and place meat on platter. Discard bay leaves, skim fat from liquid and spoon into gravy boat.
This recipe sounds delicious! Apple cider vinegar gives a nice flavor to BBQ items. I use it in the BBQ sauce for the ribs. This roast sounds like something I would make, perhaps even in the slow cooker.