I'm Stephanie, I'm 47 years old.
March '11, I joined Weight Watchers at 202 lbs and about to go into a size 18W. I have never weighed this much in my life, I'm only 5'1". At first I could walk a mile in 22 mins.
Since then I have lost 35 lbs and I'm now in a size 12. My goal is to lose another 25-30 lbs. I feel that I'm stuck at 35 lbs and wanted to kick up my workout by running. I feel so much better since I started running (two weeks). I now can walk/run 2.19 miles in 30 mins. I'm hopeing to run my first 5K in April.
My husband is great and loves any new meals I plan.
Any suggestions on running a 1/2 marathon? I am a competitive person, but completely know that I am not going to be in the top five of my age group! I've ran plenty of 5K competitions and even a biathalon. Will I look like an idiot walking?![]()
As I told my DD when she asked, I'm doing this for ME, not anyone else, and I have never wanted to accomplish something as much as this - not just for the medal, but to be able to say that I - The Fat Girl, The Lazy Lady, The (Now Ex) Smoker - finished a half marathon. (But the medal is certainly icing on the cake I will for damn sure order from Publix when I cross the finish line! You southern folks know what I"m talking about!)
Day 2 is not until Wednesday - but I'm ready for it!
Today I started my training!Day ONE is done!
As I mentioned earlier, I'm about 55lb overweight, and I know I have cardio issues, so I am doing the Preconditioning Program (or whatever it's called) from Jeff Galloway before doing the Couch 2 5K program before moving on to the JG Half Marathon Training (Whew! Makes me tired just thinking it).
I made sure that I scheduled all training days around my current work calendar so I can't use the excuse of work to not train. If I stay on track, I'll finish all training by the second week of October and I can 'maintain' until Feb 2013. I've ordered a treadmill that should be here in a week or so to help keep me on track, and so far, my 14DD is wanting to do this with me, so I have a buddy now! If she backs out on me, I totally understand, but it won't stop me from keepin' on! In 12.5 months, I will be running through the castle, running through Epcot and crying when I see my family at the finish line. I want it BAD.
As I told my DD when she asked, I'm doing this for ME, not anyone else, and I have never wanted to accomplish something as much as this - not just for the medal, but to be able to say that I - The Fat Girl, The Lazy Lady, The (Now Ex) Smoker - finished a half marathon. (But the medal is certainly icing on the cake I will for damn sure order from Publix when I cross the finish line! You southern folks know what I"m talking about!)
Day 2 is not until Wednesday - but I'm ready for it!
Publix cake...
I find myself really looking forward to my training days. I'm a SAHM, so it's so awesome just to have that time for ME. Also, it just feels so awesome to say, "I went for a run this morning."
Publix cake...![]()
Sounds like you have a great plan! I'm going to have to check into the preconditioning program. I definitely need that!![]()
Today I started my training!Day ONE is done!
As I mentioned earlier, I'm about 55lb overweight, and I know I have cardio issues, so I am doing the Preconditioning Program (or whatever it's called) from Jeff Galloway before doing the Couch 2 5K program before moving on to the JG Half Marathon Training (Whew! Makes me tired just thinking it).
I made sure that I scheduled all training days around my current work calendar so I can't use the excuse of work to not train. If I stay on track, I'll finish all training by the second week of October and I can 'maintain' until Feb 2013. I've ordered a treadmill that should be here in a week or so to help keep me on track, and so far, my 14DD is wanting to do this with me, so I have a buddy now! If she backs out on me, I totally understand, but it won't stop me from keepin' on! In 12.5 months, I will be running through the castle, running through Epcot and crying when I see my family at the finish line. I want it BAD.
As I told my DD when she asked, I'm doing this for ME, not anyone else, and I have never wanted to accomplish something as much as this - not just for the medal, but to be able to say that I - The Fat Girl, The Lazy Lady, The (Now Ex) Smoker - finished a half marathon. (But the medal is certainly icing on the cake I will for damn sure order from Publix when I cross the finish line! You southern folks know what I"m talking about!)
Day 2 is not until Wednesday - but I'm ready for it!
I totally agree with what you said. Its about doing this race for YOU and only you.
I've never had a cake from publix but man that sounds good. My friend jokingly said he was going to tie a margarita to my head and i'd have to chase after it and then it would be my reward for finishing the race
Keep up the good work!
Well we just might all have to get together and make sure you have your first slice of Publix cake. I've never had a better birthday cake. In fact, my daughter's birthday is coming up, and I can't wait to dig into her Rapunzel cake.
I know right?!? Worth every delicious calorie.
Here is the link (It's actually just called a Conditioning Program, I guess). I thought that doing the 5s run / 55s walk would be hard for me, but I found it way too easy, so we will modify the first two weeks to be a 10s run / 50s walk. At the end of 15 minutes, I was tired, but not dying. I found that encouraging!![]()
And waking up this a.m., nothing (overly) hurts. I have that good "I exercised yesterday" feeling. And I slept like a rock, which was a bonus! I'm looking forward to Day 2!
I totally agree with what you said. Its about doing this race for YOU and only you.
I've never had a cake from publix but man that sounds good. My friend jokingly said he was going to tie a margarita to my head and i'd have to chase after it and then it would be my reward for finishing the race
Keep up the good work!