Congrats on
free dining!!
I have been pleasantly surprised at how good some of the QS meals are.
At MK, Columbia Harbour House is great! And, Main Street Bakery has good sandwiches. The bakery is also a gret place for using snck credits....you can get a deliciuos pastry for a snack credit.
At Epcot, we love the QS in Japan [the sushi was really good] , China, and France. And the French bakery is GREAT place to again use a snack credit and get a great snack...ie...eclairs, croissants, etc...delish!!
At Ak, Flame Tree BBQ and Yak & Yetti are the 2 best.
At HWS, Pizza Planet is fun...especially if you are big Toy Story fans like us. Or ABC Commisary is ok. HWS quick service is ok but not the best.
At DTD, you will love Earl of Sandwich and Wolf Gang Puck Express. These are 2 of the best QS places in WDW.
At the resorts: Pepper Market at Coronado Springs is really good and has a lot of variety. We also like the Mara at AK resort, and Artists Pallet at Saratoga Springs.
As for a table service place.......have you considered Akershus in Epcot? I know you said your children are 13...but...if they are girls they might still like dining with the princesses at this small castle in Norway. Otherwise, maybe consider lunch at Le Cellier in Epcot. At night it is signature dining but for lunch its not. Or, if they are adventurous, try Boma. This is one of my favorite restaurnats in WDW. It at the AK resort. THey have some African foods as well as a lot of great traditional American options.
Have fun!!