Please Help with One a Day Weight ?

[disneygirlatheart]

Hi! I was just wondering if anyone takes the multivitamin one a day weight smart? I was looking at it to help boost my metabolism. Also to bring up my energy level. I was wondering if it helped anyone, or if anyone has had any problems with it? Thanks in advance.

 

[ohMom]

i take the wal-mart brand version of this, as my multi-vitamin but have not noticed any difference. i continue to take it, not sure why? i gained over the holidays like everyone else in the world.

honestly, if you want to boost your metabolism and energy -- exercise is your key especially strength training and cardio intervals

 

[KelleyGirl]

Just wanted to tell you that the One-A-Day weightsmart was recently in the news for false advertising, along with some other weight loss products. Here is a link to the story. They're not cheap, so I wanted to warn you that they may not work before you waste any unnecessary money...

http://www3.whdh.com/news/articles/national/BO39047/

 

[tiggerlover]

I think taking a daily multi vitamin is a good thing, however I don't think the Weight Smart vitamins are any different than any other multi vitamin.

 

[disneygirlatheart]

Thanks. I will find a multivitamin that is much less expensive than this one. Glad to know not to waste my money.

 

[disneychrista]

I tried those and they made my stomach upset.

 

[Judy from Boise]

Hoestly the best thing i have found for energy is a product from AIM international called Peak Endurance. It's main ingredient is ATP, the currency of your cells. It also has magnesium and all of the B vitamins. Best thing is not ephedra type stuff. So, it really gives you energy to excercise, not artificially flood your system with stimulants.

http://www.ATPconnection.com

 

[believe]

I took the ingredient list to my OB/GYN, because individuals at work said it worked. He said there was not an ingredient on that list that would boost your metabolism. He told me to get on a multivitamin that was specific to woman, due to still being of child bearing age. He told me the ingredients to look for at the time, mine had them, but I can't recall what they are.

 

[disneygirlatheart]

Thanks for the link! and all the information.