Low fat? I never thought about it because the recipe I use has 2 Tablespoons of oil to 3 cups flour. I got it from someone here (before I messed with it

) & it's great! It's for a bread machine, but I guess you could let it rise on the counter. I've never converted that direction, though.
Best pizza dough
1 1/3 c water
2 Tbl olive oil
2 tsp sugar
1¼ tsp salt
1 tsp baking powder
1 - 1½ Tbl garlic powder
1 tsp parsley
1 tsp basil
1 tsp oregano
1/8 tsp black pepper
1/8 tsp thyme
1 Tbl Parmesan cheese
3 c unbleached all purpose flour
1½ tsp instant yeast
Add ingredients as directed by your machine. Set to dough mode. When it's done, lightly sprinkle a cookie sheet with flour (cornmeal is better but I never have it) & I spray my hands with olive oil from the Misto to help spread it out.
Baking it was the tough part for me. The center never got quite done hard enough to suit me. (We ended up eating it with a knife & fork which my kids think is a sacrilege!) Now I bake the plain crust (NO toppings) for a few minutes (5 10) at 375 & then add the sauce, mushrooms, peppers, pepperoni/ham/pineapple/whatever & bake at least another 15. (The actual time seems to vary depending on whats on top.)
I never keep Italian Seasoning around I just mix it myself but you can reduce the garlic to ½ Tbl and substitute 2 Tbl Italian or Pizza Seasoning for the garlic, parsley, basil, oregano, pepper & thyme.
We use this recipe for pizza, calzone & stromboli.