CynthiaCindy
DIS Veteran
- Joined
- Sep 27, 2007
- Messages
- 900
Hello!
Kind of quiet here today. Is There Anybody Out There? - Pink Floyd
I'm here (at work of course). Still working really long hours, but I did get my tempo run in this morning. Felt really good. I really want to shoot for a sub 2 hour half at the National Half (and by sub, I mean 1:59:59), which is a bit aggressive for me, but I'm encourage by how well my intervals and tempo runs have gone this week.
Mike - Guess I avoided the crazy wind - I didn't run yesterday. It was an optional day on my schedule. There are 4 scheduled days, 2 optional days, and 1 day off. I've decided to only do the four days for the next couple of weeks since my training for the last couple of weeks has been less than stellar and I don't want to do too much too fast and get hurt.
Back to work!