Colleen - Ohhhhh, I thought you were home already

...not that that would be weird or anything

. I mean it was several hours
after the marathon.
Cathy - 8 miles today? Wow, I won't tell you again to go easy

, you've got a marathon coming up!! Self-massage that calf

. And pull out the inside sole of your sneaker & stuff newspaper in it...it'll dry soon enough! I still wouldn't have run in the rain

.
Lou - So when's your next run old man?

No doubt you're doing a race this weekend...somewhere

.
Mike - Come ON! You've gotta help me post this video...maybe Kathy knows how?

Jeez, you made it through pharmacy schoolin' & you can't post a video on line???

So exactly how fast do you have to run to qualify for Boston? I know we've gone over this b4, but....
So i popped my blisters last night

...and again today..

. There's a lotta blister juice spillin' on my
Crocs as of late

. I left the blood blister alone though

. My thighs are still sore, but my shoulders have stopped aching...guess I lose my Chi & hunch over when I run too much

. No results posted yet for my race on Active

. The race director did say he was leaving for a 3 week business trip on Mon. & he'd get them up as soon as possible!!

I'm thinking my official time will be 5:45 or so...