Pace Team Question

PCFriar80

DIS Veteran
Joined
Dec 19, 2004
Messages
3,728
Hi -
I was wondering if you need to sign up for a pace team when running the full marathon? I'm running my first full ever and at Disney! I've run the 1/2 4 times, but think I'll need some "discipline" in pacing myself for the full. Thanks for any help you can provide and good luck to all of you in your training! :thumbsup2
 
You don't have to sign up ahead of time. On race day the pace teams line up in the corrals usually holding balloons or something to make them obvious. You need only to group up with them and decide to stay with the group. You may want to make sure you are in the same start coral as your goal time pacers-- you can ask where they will be at the expo.
 
Yeah, you don't need to sign up. The pace teams are pretty easy to find, just run with them or near them during the race. I've run with pace teams in several marathons, and my only word of warning is that it is usually very crowded right around the pace team. If you can run slightly behind them or slightly in front of them (but at the same pace) you will have more room to run and it will be easier to get through the water stops.
 

Thanks for the responses! Question answered and good luck with the training! Balloons it is! :thanks:
 
I would encourage you to look at the Cliff Site in late December of go by their booth at the expo. Each group leader has a style they run. It may be straight through, walk at the mile point, walk at aid stations, or walk at discrete time intervals. You can usually work around their styles if different that what you trained for with a little thought (ie if you run a mile walk a minute and your group is running straight through, you know you will need to either work ahead of the group while you are running then restart once caught. Ot run at the tail of the group and allow the froup to pull away during your walk, catching the group as you come back on run.

Cliff and most other pace groups will ask folks entering their gorup to wear a pace time bib on the back of their jersey. Its an easy way to identify the group. Not all in the group will have the time bibs. Personally, if you are looking for a stretch time with a group do not put the time bib on. Its a sad site to pass a 3:45 bib as you click by on a 4:15 pace.

My final word of advice about pace groups is to remember that you are in charge of your race. Many folks will over estimate the challenges of their first attempt at a marathon and keep up with a group that is faster than their capabilities for 10-12 miles; only to have the wheels fall off and enter death march mode early. It is not a fun marathon at that point.
 












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