I have been in a slump for the past three days. No exercise, no healthy eating, no vitamins, no journaling, no reading and no posting. Stinkin Thinkin!!!
Well, I think I am on my way out! I forced myself (boy was it hard) to walk this morning. I did 4 miles. Slower than usual (17 min mile). I was really sore but I felt better once I got past the two mile mark.
I have to really try this weekend. I am notorious for rough weekends. I am surrounding myself with pray and pixie dust.
Well, I think I am on my way out! I forced myself (boy was it hard) to walk this morning. I did 4 miles. Slower than usual (17 min mile). I was really sore but I felt better once I got past the two mile mark.
I have to really try this weekend. I am notorious for rough weekends. I am surrounding myself with pray and pixie dust.