Our Active April: W.I.S.H. Exercise Challenge

Today I had 27 minutes of 30 DS and 99 minutes on the treadmill doing Week 5 Day 2 and Week 3 of C25K. For a total of 126 minutes.

1285/1200
 
Walk/run - 42 minutes

Had no energy to run today and was pooped very quickly. Realized I hadn't eaten in over 4 hrs and that I needed FUEL to keep me going. duh.....

Updated first page thru post 442.

Enjoy your weekend y'all :cool1:
 

/
Friday:
Walk - 1 hour 56 minutes

Today:
Run 8/Walk 2 - 2 hours 15 minutes

Brings me to:
2594/3000
 
Worked in the yard again today trying to get it done between rain showers. Muddy job.

Then off to a yoga class. My first ever and boy was it funny. I'm pretty sure your not supposed to topple over as much as I did since no one else ended up in those positions. :confused3

Well as they say practice makes perfect so I will continue until I can do it without becoming a pretzel or toppling. The instructor pointed me to a different class she does more geared to the newbie.

New total 1245/1600
 
60 mins walking around downtowen Prescott while on our little vacation here, plus 30 mins swimming with the kids in the hotel pool...

915/1450
 
An hour WERQ class Saturday and an hour Spinning and an hour Step aerobics class today bring me to:

1680/2013 :flower3:
 

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