Hello wilderness01,
Thanks for your reply to my journal. It's always nice to know someone cares. So, how did you manage to beat the yo-yo syndrome? Are you on a particular diet? I admire anyone who works out with weight machines. I tend to not do any exercise that isn't fun.That's why I like to swim. Unfortunately, I didn't leave enough time today to do more then 1/2 mile. I'm bound and determined to do it on Sunday. No excuses! By the way, good for you on another lost pound.