On a search for a healthier me.

[KitKat_Tink]

I defiantly haven't been doing so well... I kinda just stopped exersizing...bad i know....I did ride my bike 2 miles yesterday...and i'll try tae bo or walking today...I'm thinking walking...Just what i normaly run or something...its so hot out that i can't do much because my pool is ice cold...

 

[::Snow_White::]

Sorry, this is old.

Aw. D:
Have you gotten back on track yet?

Still no soda for me.

Anyways I brought this back because today I wore one of my mom's old shirts and it wasn't tight!
She also gave me some shorts that were a little big for her a couple months ago and when I got them they were really tight.
I wore them tonight and they fit great!

It made me really happy and right now I really like how I look.

 

[ginnygirl102]

I need to lose weight so i think I might join you....

 

[Whitleigh]

Oh man did I lose track. I was doing so well earlier in the summer and then I went to WDW. That was a bigg oops for my diet. I have not done well since I got back. Hopefully, when I start college, TOMORROW , I will do better. I hope that I do not get the curse of the freshmen 15.

 

[M.I.C.]

I went from 215 to 155 in like 5 months by eating right and working out, it honestly wasn't that hard

 

[KitKat_Tink]

I've been eating deffiently not enough food.

Breakfast usually is consisting of half a bagel or half a piece of fruit and soymilk.
Lunch is either a granola bar or half a pb&j sandwhich
and dinner is well the same.

I'm going to start my taebo again on monday. I've been doing good on my sodas. If i have one its one diet and thats it.

 

[Babyjustrun]

I can still say I'm not doing good.
I eat too much candy. We sell so much of it at work it's hard not to buy.
But I'm gonna stop that now because I only have one shift left before school starts where I have a break.

I don't know what I'm going to do for exercise just yet, but I'll figure it out.

 

[::Snow_White::]

Woooh!
My mom found a Wii fit today!
I'm gonna go play it now.

 

[PirateSnowmen]

Woooh!
My mom found a Wii fit today!
I'm gonna go play it now.

Lucky! I got a Wii for my birthday a little over a week ago and I love it. Once I get some more money I'm gonna be on the lookout for a Wii fit.

 

[diva122094]

I had Wendys today,and have been slacking off a bit.
But i am going to be working on it tomorrow.Even though i am going away tomorrow.

 

[::Snow_White::]

It's so fun!
It told me my BMI was high normal.
And I set a goal of 5 pounds in 2 weeks.
Then again it's off my 10 pounds on my weight.
But the games are tiring. xD
The running is hard. Lol.

 

[::Snow_White::]

LOL.
If any of you gets one, I wouldn't count too much on the BMI and weight.
The first time it was off 10 pounds on my weight and told me my fit age was 18, then I worked out with it for an hour and took the test again just for fun.
And it told me I gained 5.17 pounds, and my BMI went up 1 point and that my fit age was 31!?
xD

So yeah, but it's still a really good workout.
And it's fun.
I like the running.

 

[KitKat_Tink]

I decided i'm going to wake up 30 minutes early to do my tae-bo since i can't do it after school. Lets pray i don't smell to bad

 

[KitKat_Tink]

So i'm going to bump this becasue i'm pretty sure some other people need it or something.

In total I have lost 6 inches off of my belly so i'm pretty happy. I still have a bit more to go...

 

[::Snow_White::]

Woohoo! Good for you!

I just finished my morning yoga and decided to take a break from my wii fit today. So far I only need 5 more pounds until I'm at my weight goal!
I think I hurt my ankle last week while running, so I'm laying off that for a bit.

If anybody wants some peaceful music definately get play and pause music. (I might have posted this already, I don't know.)
www.playandpausemusic.com

My favorite right now is World/Native Spirit. It's so calming. I usually listen to it during yoga.
Then I like the espresso/breakfast in bed. It has more upbeat tones. I think you can listen to some of it on the website.

 

[KitKat_Tink]

I still have about 10lbs until my ultimiate goal...

I lost the first 10 which was my goal by the new year. Another 10 is by next school year.

I want to be in the 130's...120's would be good too but 130 is more reachable and probably more healthy with my bone structure.

 

[acesupercoolme]

Woohoo! Good for you!

I just finished my morning yoga and decided to take a break from my wii fit today. So far I only need 5 more pounds until I'm at my weight goal!
I think I hurt my ankle last week while running, so I'm laying off that for a bit.

If anybody wants some peaceful music definately get play and pause music. (I might have posted this already, I don't know.)
www.playandpausemusic.com

My favorite right now is World/Native Spirit. It's so calming. I usually listen to it during yoga.
Then I like the espresso/breakfast in bed. It has more upbeat tones. I think you can listen to some of it on the website.

Thanks for that site!
The music sounds pretty good, I have to get some now lol.
I need more music for yoga.

 

[::Snow_White::]

I wish I could remember how much I weighed when I started, but oh well. I wanna lose 2 more pounds before Christmas, and since we're off for a long time I'll have plenty of time to exercise.

Lol. You're welcome.
I bought a couple at Target one day when they were on sale and fell in love with them.
I have the Yoga Glow one which is pretty nice.
I want the Yoga/Om, World/African Journey, and nature ones most of all.

I have the beethoven/love one, it's pretty cool.
The escape mexico and Hawaii are kinda funny. Karma looks cool. The espresso/Midnight Jazz one is almost the same song every track though.
I wish I could find some more, but I can't find them at Target, I might put some more on my Christmas list.

 

[acesupercoolme]

I wish I could remember how much I weighed when I started, but oh well. I wanna lose 2 more pounds before Christmas, and since we're off for a long time I'll have plenty of time to exercise.

Lol. You're welcome.
I bought a couple at Target one day when they were on sale and fell in love with them.
I have the Yoga Glow one which is pretty nice.
I want the Yoga/Om, World/African Journey, and nature ones most of all.

I have the beethoven/love one, it's pretty cool.
The escape mexico and Hawaii are kinda funny. Karma looks cool. The espresso/Midnight Jazz one is almost the same song every track though.
I wish I could find some more, but I can't find them at Target, I might put some more on my Christmas list.

The music from here is amazing, it's what I usually listen to, it's really relaxing.
http://www.interchill.com/

 

[::Snow_White::]

Ohh...Those are neat. I like the sound. I'll have to remember to get some of the songs off itunes.

If you go on www.live365.com and make an account you can search for yoga or meditation or stuff like that and it has a radio that plays music sort of like a mix between all these things. It's really cool.

I also like to listen to nature sounds sometimes. So I'll either listen to ecocasts or www.wildsanctuary.com and click on The Wild Store. They have soundscape albums and I think I'm getting distant thunder. I like to listen to the radio because they have a few tracks from each album to listen to.