ok here we go...again...

[jlp651]

Well, I tried this one other time and didnt stick with it...but I had an amazing wake up call when I went for my yearly check up...I weighed in 15 lbs more then when I started at that doctors office 2 years ago....So, with that slap in the face...I started looking at my life...and what I was-or was not happy with.

The past year I had been in school-which took up all of my time...but I made no effort to make time for me...hmmm..
When I looked in the mirror-I didnt like who I saw looking back at me...that was a big problem.
I love comfort food...CARBS! Yum...but I also liked them just before I went to bed...
I hadnt been working out like I usually do/did many moons ago.

I had posted on this board once...but never stuck to it...I have another appt in Sept....I'm hoping to slim up some and gain the precious muscle tone I once had...

Thank you for letting me vent...I hope to be here more often

 

[luv2nascar]

good luck this is a great place to come to for support

 

[gshoemate]

Welcome jlp651...and you have come to the right place for support....you will get plenty of it. Just make sure to post often!

 

[kaylajr]

WELCOME


Good Luck
if you need support, encouragement to vent or just chat about your day this is the place

hope to see you here alot

 

[jlp651]

Thanks everyone! its day 2 and I'm still here!!!

 

[nativetxn]

Welcome back! You can do this, you know. Everyone here plans to help, so visit us often, okay?

Katholyn