dumbo_buddy
DIS Veteran
- Joined
- Jul 23, 2009
- Messages
- 2,228
don't be too upset if you didn't get the virtual goody bag. it's not that telling. go to this address: http://waltdisneyworldmarathon.igiftbag.com/ and type in your email address.
i'm less excited about the goody bag and more excited about the stuff at the expo. of course i am more excited about the thing that's not free
i have a
to share for the folks on the injured list. my PT gave me the ok to do a 50 minute fitness walk. i went out this morning and paid attention to my form and just tried to enjoy myself. the knee felt...ok...not great but certainly not painful enough that i was altering my form.
50 minutes got me 3.5 miles which is 14:30mm pace. so...at least i know i can move in a forward motion under the pace limit. sure, it was only for 3.5 miles but it's better than last week and the week before when i couldn't walk without limping. i have hope for this afterall. and i hope everyone else with injuries gets them under control so we can all get those donald and mickey medals!
i'm less excited about the goody bag and more excited about the stuff at the expo. of course i am more excited about the thing that's not free

i have a

50 minutes got me 3.5 miles which is 14:30mm pace. so...at least i know i can move in a forward motion under the pace limit. sure, it was only for 3.5 miles but it's better than last week and the week before when i couldn't walk without limping. i have hope for this afterall. and i hope everyone else with injuries gets them under control so we can all get those donald and mickey medals!
