PRmamiDEdos
DIS Veteran
- Joined
- Apr 14, 2006
- Messages
- 2,541
Can you switch the massage until the next day? the general rule of thumb is that you should wait 24-48 hours post-marathon since your muscles are so inflamed. Since the princess is only a half, the shorter end of it will be fine i bet - but I would still wait a day. Even with many halfs under my belt (I think I'm on 15 in three years?) I still get pretty sore after a race effort. Heck, I raced a 10K last weekend and I was still pretty sore the next dayBetter safe than sorry. If you absolutely can't move the appointment, I would make sure you tell your masseuse to go very light.
Thanks for the info! At AKL, they were pretty good with the time so I think we'll be ok if I move it.