slp1650
DIS Veteran
- Joined
- Jan 1, 2011
- Messages
- 582
I'm starting to wish I had signed up for the SD R&R... a lot of my friends are doing it, but I decided to stick with Disney races... o well, guess I'll just have to do it another time.
I got in another 4+ miles today... wish I had done a bit more, but I'm pretty sore from doing circuits and I was wearing shoes that still need to be broken in (they're finally getting better).
Sarah- You can also look for physical therapists to see if they can help you. I've always gone to chiropractors and physical therapists. Mine have all specialized in sports injuries even.
My current PT actually used to compete on my college tri team and has (in my opinion) worked miracles for my knees, shins, and ankles. He's always been great when a new issue comes up and I'm sad to leave him in a month when I move to Florida.
It's just another option for you if you can't find a Sports Medicine Doctor close by...
I got in another 4+ miles today... wish I had done a bit more, but I'm pretty sore from doing circuits and I was wearing shoes that still need to be broken in (they're finally getting better).
Sarah- You can also look for physical therapists to see if they can help you. I've always gone to chiropractors and physical therapists. Mine have all specialized in sports injuries even.
My current PT actually used to compete on my college tri team and has (in my opinion) worked miracles for my knees, shins, and ankles. He's always been great when a new issue comes up and I'm sad to leave him in a month when I move to Florida.
It's just another option for you if you can't find a Sports Medicine Doctor close by...