October Exercise Challenge - DO NOT get mistaken for the Great Pumpkin!!

[NancyIL]

Oct. 12 - 90 cardio (mostly) and some strength
Oct. 13 - day off
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730/1400

 

[MickeyMagic]

Please include me for 1000 for October. I need to go add up what I've done so far and post later.

 

[lisah0711]

470
10/12 30 walking
10/13 60 last chance work out -- they had us do the crabwalker and inchworm!
560 total

 

[Rose&Mike]

300
10/8 60 7.67 miles at DL
10/9 60 7.70 miles at DL
10/10 0
10/11 50 Kickboxing with trainer
470 total



Did you count anything for your race? I think that should definately count for something!



Going to WDW is always a great goal! I was surprised at how strong I felt the whole time I was at DL this week-end thanks to all my working out.



I think your recovery will be easier thanks to all your hard work!

I counted the race, but did not count all the walking we did. I had four days with no exercise, so that's really messing me up. Oh well, I should stop being so competitive with myself!

470
10/12 30 walking
10/13 60 last chance work out -- they had us do the crabwalker and inchworm!
560 total

OMG. That seriously sounds painful! I don't think I've done that stuff since middleschool!

 

[Rose&Mike]

I'm at 621/1500.

 

[Sleeping*Beauty]

Could you add me for 350? So far it's 20/350.

 

[NancyIL]

Oct. 14 - 80 strength
Oct. 15 - 75 cardio
____________________
885/1400

 

[Sleeping*Beauty]

70/350

 

[NancyIL]

Oct. 16 - 75 strength
Oct. 17 - 75 cardi0
________________
1035/1400

 

[goldcupmom]

FINALLY I am updating!

Y'all are awesome! Welcome Mickey and Beauty. Join anytime....bring your friends.....just don't bring donuts!!

Tiki - you made me spew my coffee.....smelling from exercise is WONDERFUL!!!!

Off to update post #1.

Keep moving! CC, your exercise even with your foot troubles is AMAZING!!

 

[lisah0711]

560 total
10/15 60 hours of mega house cleaning for pending in law visit
10/16 60 hours of mega house cleaning for pending in law visit
10/18 45 Gravity with trainer
725 total

 

[NancyIL]

Oct. 18 - 75 strength
Oct. 19 - 75 cardio
___________________
1185/1400

 

[tiki23]

10-11 70 mins ~ trainer session; upper body, core, cardio

10-12 60 mins ~ on my feet and running for 6 hours at a food booth for
DD's choir fundraiser

10-15 60 mins ~ fundraiser booth again

10-20 45 mins ~ trainer session, cardio

Wow, this month has been crazy! It was much easier finding the time to exercise during the summer.

 

[perfectmatch300]

I'm up to 840/900! Almost there! I have 3 days left before surgery to get in 60 more minutes. I hope it stays as warm as they are saying it will be so I can get to the pool. That may be the only way I get it done because walking or just about anything else hurts way too much. Getting out of the pool - well, that's a totally different story! It really is funny when I swim 1500 meters in the pool then can barely get out of the water & walk to a chair! The best thing is that the surgery will be over soon, and I'm anxious to start on rehab!
I'm not sure yet if I will be here next month. I'll have to see how it goes after my surgery, and what they expect me to do in rehab. I know I will be pretty limited for the first 2 weeks because they do not want me to dislocate the replaced hip. A neighbor who had the same surgery 9 weeks ago dislocated his twice and he said it's REALLY painful! I will certainly do what I can to avoid that!
I'll check in here again once more before I go to the hospital with what will probably be my final total, then I'll check back in when I get home.

 

[NancyIL]

Oct. 20 - 80 strength
Oct. 21 - 75 cardio
__________________
1340/1400 - almost there!

 

[NancyIL]

October 22 - 60 strength
____________________
1400/1400

 

[perfectmatch300]

I made it! 900/900!

I'll see what rehab looks like after surgery to see if any of the exercises they give me should count here. First I have to get through surgery tomorrow! Hope my surgeon is having a good day!

 

[goldcupmom]

Off to update! I can't believe this month is nearly over, which means Christmas is quickly approaching.

Praying for your surgery today, PM300.

Looks like everyone is moving right along. Keep going!

 

[lisah0711]

October 22 - 60 strength
____________________
1400/1400

You did it!

I made it! 900/900!

I'll see what rehab looks like after surgery to see if any of the exercises they give me should count here. First I have to get through surgery tomorrow! Hope my surgeon is having a good day!

You did it. Best wishes for a speedy recovery!

725
10/23 60 mega housecleaning
10/24 60 mega housecleaning
845 total

Had to take a break due to PF flareup. Should make it this week if everything goes smoothly.

 

[Rose&Mike]

1299/1500

I made it! 900/900!

I'll see what rehab looks like after surgery to see if any of the exercises they give me should count here. First I have to get through surgery tomorrow! Hope my surgeon is having a good day!

Hope everything went well and that you have a speedy recovery!