Nutritional Info at WDW resteraunts

[Bugsmom73]

I do WW, and although I am not planning on staying extremely strict down there in regards to food, I don't want to go off the deep end either with choices. Is there somewhere I can get nutritional info for the restaraunts? Thanks so much. I have lost 49lb and I just want to either maintain or gain just a little. On my honeymoon, I gained about 10lb.

 

[SlightlyGoofy]

Congraulations on your weight loss. Having lost a bunch myself I fully respect that you want to keep it gone. That being said I have never gained any weight at DW. With all the walking the exercise seems to make up for any small indulgences that I partake of. (yes, I know better than to end a sentence with a preposition but I felt like it) (giggle)

I basically stay with lean protein and veggie choices and have a dessert about everyday. Works for me and I bet it will for you also. I am so used to eating this way by now that it is easy for me to pick out what I should (will) have. The restaurants are great about adapting things to your request as well. If you are doing buffets they make it easy for you to fill your plate according to whatever diet you are following.

Good luck and have a ball!

SG/Linda

 

[anne60]

I have done disney while on WW as well. My strategy was to bring along some snacks (2 Point bars, wasa crisps, Kashi cereal), so I stayed "on program" as far as snacks went. I also tried to eat only until I started to feel full, and got a salad with dressing on the side at most meals to "fill me up" before the dangerous stuff rolled my way. Between that and the walking, I did not gain any weight and did not really feel deprived at all. Good Luck!!

 

[disney queen]

Bugsmom73, i sent you a PM.

 

[Kae]

Did you think about trying Core why you are there? Or look at www.dwlz.com & www.allearsnet.com And compare menus to guess points.

Kae