New workout - arms and legs feel like JELLO

[loislane]

In case you haven't caught the news, it's a little foggy, rainy, and floody here in upstate NY, so I opted to stay inside to exercise this morning.

I turned to my trusty ExerciseTV channel and was very excited to see Chris Freytag's new 10lb Slimdown XTREME available as a workout option. So, I did the total body workout, 40 minutes, 4 circuits.

Holy moley! I felt like a limp noodle when I was done. I know I'm gonna be sore tomorrow!

 

[kylmac]

I love Chris Freytag and want to get both of those workouts! So glad to hear you "felt the burn". I have not bought any new workouts in a few months so I might get these for my birthday next month. Chris is so upbeat and easy to follow. Glad to hear that they worked you out!
Elizabeth

 

[loislane]

I love Chris too - her workouts really work, and she's just a nice person. Plus, I like that she actually DOES the workouts. To me, it's pretty motivating and inspiring to see her huffing and puffing through it with me. :