NEW NEW NEW Rack Up Your Posts With Random Stuff

[acesupercoolme]

It took me about three days, WITH HELP to do it... I kept falling over. I had bruises all over me after doing it... then when I actually DID get it, I had to idea how to get out of the pose.

 

[Ms.Squeakers]

Wow.

 

[Disneylover 2]

It took me about three days, WITH HELP to do it... I kept falling over. I had bruises all over me after doing it... then when I actually DID get it, I had to idea how to get out of the pose.

how do you get out of that dangerous pose?

 

[acesupercoolme]

You just do what you did to get there, but backwards.

So, you start out by going on your knees, then you go on your arms like in that picture, then you lift up your *** and legs, in to a kinda half downward dog. Then you swing your legs straight up in the air, then you slowly bring them down to that position.
So to get gack down, you put your legs back in the air, then just get them on the floor, it's easier to go down than up.

 

[acesupercoolme]

At first, it's really hard, but now it's pretty easy, you've just got to learn how to do it, practice, and maintain your balance. It really strengthens your abs, back, arms, and shoulders, and it's good for balance too.

 

[CrazyChik]

i suck at yoga.
i'm not very flexible at all.

 

[acesupercoolme]

Which is why you start at the beginnier poses, and it improves your flexibility. You've just got to work at it, I wasn't just able to go straight to that pose, I had to work on many other one's before I was able to do that.

 

[marypops!]

I have rice pudding

 

[CrazyChik]

I have rice pudding

I used to love that
=]

 

[marypops!]

Rice Pudding pwns XD

Dave is a great channel.

 

[CrazyChik]

Which is why you start at the beginnier poses, and it improves your flexibility. You've just got to work at it, I wasn't just able to go straight to that pose, I had to work on many other one's before I was able to do that.

I applaud you. I just do not have the patience.

 

[Tinkerbell424]

I'm back from Pennsylvania.
Wooh.

 

[marypops!]

Green cat XD

 

[Tinkerbell424]

Hmm... weird.

I wanna watch a movie tonight!!

 

[EnchantedPiglet]

I'm eating lemon bread.

 

[CrazyChik]

sounds nice mel
=]

 

[marypops!]

I need to get my camera ready for tomorrow.

My mum's making me wear a polo shirt tomorrow, but I don't wanna. I can't find a Disney top either D-:

 

[EnchantedPiglet]

sounds nice mel
=]

Hey!!
How are you?
It tastes really really good.
(I made it myself).

 

[marypops!]

Ctal

 

[CrazyChik]

Hey!!
How are you?
It tastes really really good.
(I made it myself).

i'm good, tired though. You?

Yummmy! Send some to me. xD