Hello everyone. I went to LITP to watch a movie, of someone giving a lecture on the Universe and how God created it. Very interesting. Look at this picture, which is the centre of the Whirlpool Galaxy
You can do different things for your legs.
Like on Boflex or whatever they have that thingy where you connect it to weights and bring your legs up, then bring them down.
It's amazing. hahaha.