wovenwonder
DIS Veteran
- Joined
- Feb 12, 2001
- Messages
- 4,154
I've been eating lower carb since June and have been feeling better than I have in years! Headaches are only a rare occurance -- PMS symptoms are mild -- acid reflux is gone - and IBS symptoms are also virtually gone! PLUS I've lost 26 pounds since eating this way. I knew that it had me feeling better plus my boodwork in October came back better than ever BUT in the back of my mind I was a little worried if this way of eating was 'okay'. I am so phsyced after hearing the new reports on TV and reading about the study on MSNBC.COM !
I've got a long way to go -- but I'm headed in the right direction. I know that if I go back to my old way of eating the health problems will return BUT I am thinking of this new way of eating as a way of life for me -- not a temporary change in diet.
I've got a long way to go -- but I'm headed in the right direction. I know that if I go back to my old way of eating the health problems will return BUT I am thinking of this new way of eating as a way of life for me -- not a temporary change in diet.
